[solve four problems, make sauce and taste the same as zero cooking]
Introduction:
"Maotai flavor has always been the most delicious food on every family's table. If you don't want to eat hot food in hot summer, you can have some cold food. Is it a kind of enjoyment to eat delicious meat in summer? Star would like to recommend a simple and delicious food to you. In fact, even if you are not proficient in cooking, you can say that you can completely achieve the delicious realm. Then open the mysterious veil and let your mouth have a chance encounter with delicious food. You can't forget the pork liver with cold sauce. Nutritional function of food materials: liver is an important organ for storing nutrients and detoxifying in animals, which is rich in nutrients and has the function of nutrition and health care. It is one of the most ideal blood tonic products. Nutritional analysis of pig liver: 1. Pig liver is rich in iron, which is the most commonly used food in blood enriching food. Eating pig liver can regulate and improve the physiological function of hemopoietic system of patients with anemia; 2. Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent dry eyes, fatigue, maintain healthy skin color, and protect eyes It is of great significance to keep healthy skin; 3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing the important coenzyme of the body and completing the detoxification of some toxic ingredients; 4. Pig liver also contains vitamin C and trace element selenium which are not contained in general meat products, which can enhance the immune response of the human body, resist oxidation, prevent aging, and inhibit the growth of tumor cells It can also cure acute infectious hepatitis. The nutritional value of pig liver: 1. The liver is the biggest poison transfer station and detoxification organ in the body, so don't rush to cook the bought fresh liver. Wash the liver under the tap water for 10 minutes, and then soak it in water for 30 minutes; 2. The cooking time should not be too short, at least stir fry it in the fire for more than 5 minutes, so that the liver will turn completely gray brown without blood; 3. Treat anemia Spinach is the best; 4. Pig liver often has a special smell. Before cooking, first wash the liver blood with water, then peel off the thin skin and put it into the plate. After a few minutes, the smell of pig liver can be removed; 5. Pig liver should be cut and made now. After a long time of storage, the bile will flow out, not only the loss of nutrients, Moreover, many granules coagulate on the pork liver after frying, which affects the appearance and quality. Therefore, after slicing, the pork liver should be quickly mixed with seasoning and wet starch, and put into the pot as soon as possible. Pig liver is suitable for people: the general population can eat 1. Suitable for weak Qi and blood, pale, iron deficiency anemia; suitable for liver blood deficiency caused by blurred vision, night blindness, xerophthalmia, infantile measles, keratomalacia, pannus and other eye diseases; suitable for cancer patients and after radiotherapy, chemotherapy; suitable for anemia people, often work in front of the computer, love 2. People with hypertension, coronary heart disease, obesity and hyperlipidemia should not eat pig liver because of the high cholesterol content in the liver. Do not eat pig liver with discoloration or nodules. Pig liver dietotherapy: pig liver tastes sweet and bitter, warm in nature, and belongs to liver meridian; it has the effect of tonifying liver, improving eyesight, and nourishing blood; it is used for blood deficiency and withering, night blindness, red eyes, edema, beriberiberi, etc. Pig liver food: pig liver should not be eaten with fish, sparrow meat, buckwheat, cauliflower, soybeans, tofu, quail meat and pheasant; it should not be eaten with bean sprouts, tomatoes, peppers, soybeans, hawthorn and other foods rich in vitamin C; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, youjiangling and phenylethylhydrazine. Dishes taste and taste review: Maotai flavor + homemade cold sauce, unique taste, delicious and intriguing. Sauced liver tastes soft and hard moderately, chew in the mouth a little chewy. Dishes efficacy: 1: suitable for weak Qi and blood, pale complexion, iron deficiency anemia. 2: it has the effect of Tonifying Liver, improving eyesight, nourishing blood, suitable for weight loss mm. 3: it can be for anemia people, long-term fatigue "Human consumption"
Production steps:
Step 1: 1: prepare the material, a piece of pig liver, onion, ginger, garlic, tangerine peel, cinnamon, pepper water, a handful of rock sugar, two dried peppers
Step 2: 2: difficulty 1: to deal with pig liver, first, take a clean basin, put in warm water, pour cooking wine, and soak pig liver for half an hour. Remove the blood stains and impurities of pig liver, fishy smell
Step 3: 3: put a piece of salt, chicken essence, fragrant leaves, star anise, tangerine peel, cinnamon, pepper water, a handful of rock sugar, two dried peppers, onion, ginger and garlic into the pot, and wait for the water to boil.
Step 4: 4: difficulty 2: the water should not be over the pig liver. Boil the pig liver over low heat, remove the blood stains, and pour in cooking wine. You will find that the pig liver will exude blood stains. Boil it over low heat for 15 minutes, and let it be completely cleaned
Step 5: 5: difficulty 3: white foam will appear when cooking. Use a spoon to put all the white foam away, so that the water of pig liver will be almost gone
Step 6: 6: continue to add water, no pig liver, add soy sauce, soy sauce, oil consumption, pepper water, five spice powder, cooking wine, continue to cook for 40 minutes.
Step 7: 7: the cooked liver turns dark brown and smells like spiced sauce
Step 8: 8: difficulty 4: juice mixing, chopped shallot, chopped red pepper, two spoons of sugar, vinegar, sesame oil, chicken essence, oil consumption, one spoonful of soy sauce, juice mixing.
Step 9: 9: put the cucumber cut flowers on the plate, chew the seasoning on the sliced pig liver, you can eat it
Materials required:
Pig liver: one piece
Cucumber: one
Shallot: moderate
Little red pepper: two
Scallion: moderate
Sugar: 2 teaspoons
Ginger: right amount
Garlic: right amount
Salt: a spoonful
Chicken essence: a spoonful
Cooking wine: 2 teaspoons
Soy sauce: two spoonfuls
Veteran: a large spoon
Oyster sauce: 1 teaspoon
Pepper water: a bowl
Dried chili: two
Five spice powder: 1 spoonful
Sesame oil: 1 teaspoon
Vinegar: a spoonful
Notes: [warm tips] the magic weapon of beautiful dishes: 1. After the pig liver is cooked, soak it in the soup and take it out when you want to eat. In this way, the surface of the pig liver will be covered with a thin layer of sauce, which is good-looking and delicious. 2. The cut size of the pig liver is the same, and the thickness is the same. 3. The seasoning is well adjusted and evenly watered around the pig liver
Production difficulty: ordinary
Process: boiling
Production time: several hours
Taste: Maotai flavor
Chinese PinYin : Jie Jue Si Dian Nan Ti Ling Chu Yi Yi Yang Zuo De Chu Jiang Xiang Mei Wei
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