Stir fried meat with celery(mao qin chao rou )

Stir fried meat with celery

Introduction:

"My mother's blood pressure has always been on the high side, especially after I gave birth to my baby and took care of my baby, my blood pressure directly rose to 160, I was very worried. High blood pressure can't take medicine casually, so dietotherapy is the best method, and celery has a good effect on lowering blood pressure. So I practiced frying meat with celery on the eve of mother's day, hoping my mother's health and blood pressure will drop steadily. PS: if you don't like meat, you can directly stir fry it with vegetables, which is also delicious! "

Production steps:

Step 1: cut the beef into small pieces

Step 2: boil in boiling water for about three minutes, remove the bloody smell and take it out for later use

Step 3: after the oil is boiled, pour in the cooked beef and add appropriate amount of salt, pepper and soy sauce

Step 4: remove the leaves of celery and cut it into small strips about 4 cm

Step 5: when the meat is ripe, pour the celery into the pot and stir fry for about three minutes

Step 6: pour in the chopped chili and garlic and continue to stir fry for about one minute

Step 7: ha ha, success! Ready to serve!

Materials required:

Beef: 200g

Oil: right amount

Salt: right amount

Zanthoxylum bungeanum: right amount

Garlic: three petals

Chili: one

Celery: over 500g

Note: 1, seasoning should be based on personal taste. 2, if the beef is not water, it has a bloody smell, but don't fry too much. 3. You can use red pepper to make it look more colorful and fragrant!

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Mao Qin Chao Rou