Slimming and invigorating spleen - stewed old chicken with coconut and Tremella(xian ti jian pi ye zi yin er bao lao ji )

Methods of making old chicken with coconut and Tremella

Raw materials for making the coconut Tremella stewed chicken

One native chicken (about 500g), one coconut, 40g dried tremella, 12 red dates and 3 ginger slices

Ingredients for making body slimming and spleen strengthening coconut and Tremella stewed chicken:

12 red dates and 3 ginger slices

Preparation steps of coconut Tremella stewed chicken

Peel the coconut, take the coconut water and fresh coconut meat.

2. Blanch the chicken and set aside.

Soak Tremella in water for 15 minutes, wash and take it with you.

Put the chicken into the pot, heat the water over the chicken, bring to a boil over high heat, turn to medium heat and cook for 45 minutes. Add tremella, jujube and ginger slices, cook together for 45 minutes, then add salt to taste.

Characteristics of coconut Tremella stewed chicken

Heat, fire, spleen and stomach, slimming

Attention should be paid to the following points when making the old chicken with coconut and Tremella

The fiber in coconut has the effect of slimming. It's difficult for the whole coconut to get the coconut juice and coconut meat at home. When buying, ask the seller to cut it and help take out the coconut water and fresh coconut meat, which can be convenient and labor-saving.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Xian Ti Jian Pi Ye Zi Yin Er Bao Lao Ji