Juicy peach(mi zhi fei tao )

Method of juicy peach

Raw materials for making juicy peach

200 grams of fat peach. Honey 20 grams. Sugar 20g, sweet scented osmanthus sauce 20g, peanut oil 50g.

The processing steps of honey peach are as follows:

Peel the peaches, cut them into hob pieces, dip them in dry flour, deep fry them in 60% heat (about 150 ℃) oil pan, and remove them in golden color. Add oil and sugar to the frying pan and stir fry over medium heat until red. Add water, sugar and honey and simmer for 2 minutes. Then pour the peaches into the pan. Add osmanthus sauce and simmer until the juice is thick. Serve on a plate.

Juicy peach

Juicy peach is a famous traditional dish with high nutritional value. It belongs to Shandong cuisine and is a special food in Linyi, Shandong Province. The dish is golden yellow and bright, sweet and refreshing. In the middle of summer, it can be eaten after being chilled, and it can enter the heart and spleen.

Production technology

Raw material: 200g feitao. Honey 20 grams. Sugar 20g, sweet scented osmanthus sauce 20g, peanut oil 50g.

Method:

Peel the peaches, cut them into hob pieces, dip them in dry flour, deep fry them in 60% heat (about 150 ℃) oil pan, and remove them in golden color. Add oil and sugar to the frying pan and stir fry over medium heat until red. Add water, sugar and honey and simmer for 2 minutes. Then pour the peaches into the pan. Add osmanthus sauce and simmer until the juice is thick. Serve on a plate.

Production tips

1. Honey is a kind of juice made by melting white sugar. Its consistency is like honey, so it is called honey. There are two ways to make honey, one is to boil the sugar into thick juice and pour it on the main material; the other is to fry the main material, put a little oil in the pot, add a certain amount of sugar and stir fry it with low heat. When the saccharification turns red, add water, then add sugar sweet scented osmanthus sauce and so on. When the juice is boiling, take out the sweet scented osmanthus residue, boil the juice with low heat, then pour the main material into the pan, hang it evenly and put it into the pan. "Juicy peach" is a post harvest method;

2. Due to the frying process, 750 grams of peanut oil should be prepared.

Nutrition analysis

Peach: Peach mainly contains protein, vitamin A, B, C, e, biotin, calcium, phosphorus, potassium and other minerals, carotene, crude fiber and so on. It is often said that fresh peaches raise people mainly because they are mild and nutritious. In addition to a variety of vitamins and acids, calcium, phosphorus and other minerals, peach has high iron content, which can treat iron deficiency anemia and other diseases. Peach kernel also has the functions of promoting blood circulation, removing blood stasis, moistening intestines and defecating. People with poor gastrointestinal function, old people and children should not eat more. Eating more makes people hot. Patients with diabetes should be cautious.

Wheat flour: flour is rich in protein, carbohydrates, vitamins, calcium, iron, phosphorus, potassium, magnesium and other minerals. It has the effects of nourishing heart and kidney, strengthening spleen and intestines, removing heat and relieving thirst. It is mainly used for treating visceral dysphoria, dysphoria, diabetes, diarrhea, carbuncle, traumatic bleeding and scald.

Explanation of mutual restraint

Peach: Peach should not be eaten with Shaojiu and turtle.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Mi Zhi Fei Tao