Gouqi Zhugan Decoction(gou qi zhu gan tang )

Methods: gouqi Zhugan decoction

The processing steps of gouqi Zhugan decoction are as follows:

100 grams of fresh wolfberry leaves, 100 to 200 grams of pig liver, after washing the pig liver slices soup, add ginger, salt, monosodium glutamate.

Gouqi Zhugan Decoction

It is suitable for people with weak Qi and blood, yellow complexion and iron deficiency anemia; it is suitable for people with blurred vision, night blindness, xerophthalmia, keratomalacia after measles in children, and panniculia; it is suitable for people with cancer and after radiotherapy and chemotherapy; it is suitable for people with anemia, people who often work in front of computer and love drinking; it is also suitable for people with hypertension and coronary heart disease People with obesity and hyperlipidemia should not eat pig liver because of its high cholesterol content. Do not eat pig liver with discoloration or nodules.

Ingredients needed

Pig liver 100-200g, wolfberry 30g, salt amount

Production method

Practice 1

Slice the pig liver, cook the soup with medlar, and add salt to taste after half an hour.

Practice 2

Wash wolfberry with water. Wash pig liver and ginger with clean water. Slice pig liver and cut ginger into 2 slices. First, add some water to wolfberry and ginger, and cook for 30 minutes. Change to medium heat for about 45 minutes, then add the pig liver. When the liver is cooked, season with salt. Once in the morning and once in the evening.

Practice 3

Boil water, ginger slices and medlar for 15 minutes. Add pork liver and soak it in low heat. Then add Chinese wolfberry leaves and roll.

Practice 4

1. Wash the leaves of Lycium barbarum, soak and wash the Lycium barbarum, and shred the ginger for use

2. After the liver is washed, add cooking wine and salt to the water and soak the liver for 30 minutes

3. Take out the pig liver, wash and slice it, add sesame oil, salt, chicken essence and white pepper, marinate for 30 minutes, remove the fishy smell and set aside

4. Put the water in the pot, and after the water boils, put the pickled pig liver into the flying water,

5. When the liver changes color, it can be fished out for use

6. Take another pot to make water and add a little ginger and sesame oil

7. After the water boils, put in the leaves of Lycium barbarum and Lycium barbarum

8. Pour in the boiled pork liver and stir well

9. Add salt, chicken essence, white pepper and chicken juice, and boil for 1-2 minutes

What to eat

nutritive value

100 g pig liver contains 21.3 G protein, 4.5 g fat, 1.4 g carbohydrate, 11 mg calcium, 270 mg phosphorus, 25.0 mg iron, 0.40 mg thiamine, 2.11 mg riboflavin, 16.2 mg nicotinic acid and 18 mg ascorbic acid; it also contains vitamin A, B1, B2 and C. Pig liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis. Pig liver is rich in protein, lecithin and trace elements, which is conducive to children's intellectual and physical development. Pig liver is rich in vitamin A, often eat pig liver, can gradually eliminate eye diseases. According to modern medical research, pig liver has a variety of anti-cancer substances, such as vitamin C, selenium, and so on. Moreover, the liver also has strong anti-cancer ability and anti fatigue special substances. The liver is not only the organ for storing nutrients, but also the detoxification organ. It constantly plays its detoxification role. After liver metabolism, the toxic substances and detoxification products can be excreted with bile secretion and excreted out of the body, Normal liver itself is non-toxic and can be safely eaten.

1. Pig liver is rich in iron, which is the most commonly used food in blood enriching food;

2. Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent dry and tired eyes, maintain healthy skin color, and is of great significance to skin fitness;

3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing important coenzymes and detoxifying some toxic ingredients;

4. Pig liver also contains vitamin C and trace element selenium, which are not contained in general meat products. It can enhance the immune response of human body, resist oxidation, prevent aging, and inhibit the production of tumor cells. It can also treat acute infectious hepatitis.

intended for

It is suitable for people with weak Qi and blood, yellow complexion and iron deficiency anemia; it is suitable for people with blurred vision, night blindness, xerophthalmia, keratomalacia after measles in children, and panniculia; it is suitable for people with cancer and after radiotherapy and chemotherapy; it is suitable for people with anemia, people who often work in front of computer and love drinking; it is also suitable for people with hypertension and coronary heart disease People with obesity and hyperlipidemia should not eat pig liver because of its high cholesterol content. Do not eat pig liver with discoloration or nodules.

matters needing attention

Pig liver should not be eaten with fish, sparrow, buckwheat, cauliflower, soybean, bean curd, quail meat and pheasant; it should not be eaten with bean sprouts, tomatoes, peppers, soybeans, hawthorn and other foods rich in vitamin C; animal liver should not be eaten with vitamin C, anticoagulant drugs, levodopa, youjiangling and phenylethylhydrazine. "With the rest of the diet": Pig Liver eyesight, treatment of blood diseases, other diseases are taboo, flat people do not eat.

Usage and dosage

1. The liver is the biggest poison transfer station and detoxification organ in the body, so do not rush to cook the bought fresh liver. Wash the liver under the tap water for 10 minutes, and then soak it in water for 30 minutes;

2. The cooking time should not be too short, at least it should be stir fried for more than 5 minutes in an emergency fire, so that the liver can completely turn gray brown and no blood can be seen;

3. Spinach is the best for anemia;

4. Pig liver often has a special smell. Before cooking, first wash the liver blood with water, then peel off the skin, put it on the plate, and soak it with milk. After a few minutes, the smell of pig liver can be removed;

5. Pig liver should be cut and made as soon as possible. If the fresh pig liver is cut and placed for a long time, the bile will flow out, which not only loses nutrients, but also has many granules congealed on the pig liver after frying, which affects the appearance and quality. Therefore, after slicing the pig liver, the seasoning and wet starch should be used quickly to mix it well, and put into the pot as soon as possible.

Edible effect

Pig liver is sweet and bitter in taste, warm in nature, and belongs to liver meridian. It has the effects of tonifying liver, improving eyesight and nourishing blood. It is used for blood deficiency and yellowing, night blindness, red eyes, edema, beriberiberi and other diseases.

matters needing attention

In the process of taking gouqi Zhugan decoction, we should pay attention to the following points:

1. Keep good work and rest habits and try to avoid staying up late.

2. Eat less spicy or pungent food.

3. Actively participate in outdoor sports and relax.

4. Reasonable arrangement of sex life, avoid excessive indulgence.

5. Don't put too much pressure on yourself, learn to reduce pressure reasonably.

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Latitude: 30.65946198

Chinese PinYin : Gou Qi Zhu Gan Tang