Ham and wax gourd soup(huo tui dong gua tang )

Ham and wax gourd soup:

Raw materials for making ham and wax gourd soup:

Jingdonggua 500g, refined salt 3G, cooked ham 50g, monosodium glutamate 2.5G, ham bone and skin 100g, clear soup 750g

Processing steps of ham and wax gourd soup:

1. Slice the ham into 10 slices. Peel and seed the wax gourd, wash it and cut it into 5 cm long and 0.3 cm thick slices.

2. Put the clear soup in the frying pan, put the ham bone and skin on the high fire, boil for about 5 minutes, add the wax gourd, when it is jade white, take out the ham and skin, skim the foam, add refined salt and monosodium glutamate, put the ham into the lotus leaf bowl, and put the ham slices neatly.

Duck soup with ham and wax gourd

synonym

Ham and white gourd soup generally refers to ham and white gourd duck soup

Ham and wax gourd soup is a typical Huaiyang dish. The salty smell of ham and the sweet taste of wax gourd absorb and contrast each other, making the soup very delicious.

And wax gourd can nourish stomach and generate fluid, clear and reduce stomach fire, whiten and moisturize skin, which is very suitable for summer and autumn. Today, we add duck meat to the traditional ham and wax gourd soup to enhance the effect of nourishing and moistening dryness.

Food ingredients

Main ingredients:

Jinhua Ham 40g, duck breast 100g, wax gourd

600 g

Seasoning: 3 pieces of ginger, 1.5 tbsp of oil, 1 / 4 tbsp of chicken powder, a little starch, a few drops of sesame oil, and some salt

Production method

1. Wash ham and dice it; wash duck breast and dice it, marinate it with half tbsp oil, a little starch and a little salt;

2. Peel the wax gourd and cut it into thin slices;

3. Wash the scallion and cut it into powder;

4. Boil the water in the wide mouth tile pot, add the diced ham, cook for 10 minutes over medium heat, then add 1 tbsp oil, add white gourd and ginger slices, roll slightly, add the salted duck, cook for 5 minutes, add chicken powder and sprinkle with scallion, then eat.

Recipe effect

Jianpi Yangwei, Ziyang Buxu, Lishui Quzhong.

Delicious tips

1. Cook the ham for 10 minutes to make it taste.

2. Because ham and salted duck are salty, we need to test the taste and see if we need salt.

Food analysis

Wax gourd

Although wax gourd is the representative food of summer melons, it has long hot days and heavy humidity in the south, so it is suitable for eating wax gourd throughout the year. It can clear away heat and dampness, nourish the stomach, promote body fluid, whiten and keep fit The common wax gourd with a weight of a few cents seems to have "eighteen kinds of martial arts" in the body.

In fact, cooking wax gourd can be very simple and delicious. If you add some salty radish and water to cook, it will be sweet and delicious. It is more delicious to replace salty radish with Shrimps or yaozhu. The most luxurious way of cooking wax gourd is the famous Cantonese dish - wax gourd Cup: cut off 1 / 3 of the top of the whole wax gourd, dig out the flesh and seeds, then dice the roast goose, lean meat, lotus seed, yaozhu, mushroom, pheasant, crab meat and other materials, put them into the melon and stew them for two hours.

Now it's late autumn, and the weather is getting cooler. We need to moisten and cool down the fire, and we also want to moisten and warm up. Is there such a perfect drink? The answer is wax gourd sauce. Wax gourd dew is popular in Fujian and Taiwan. It is suitable for both cold and hot drinks. The method of wax gourd dew is to take 1000 grams of wax gourd, 350 grams of yellow granulated sugar and 30 grams of brown sugar, leave the skin of wax gourd, remove the seeds, cut into small pieces, put them into the pot, heat them over low heat, stir in half of the Yellow granulated sugar, and then add the remaining half. After melting, put in 30 grams of brown sugar, continue to stir, boil over low heat for two hours, filter the juice, and then form concentrated wax gourd dew. When drinking, mix 1:5 with hot water or water Cold water is OK.

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Chinese PinYin : Huo Tui Dong Gua Tang