Tonifying qi and blood - Double ginseng meat(da bu qi xue shuang can rou )

Practice of double ginseng meat

Raw materials for making double ginseng meat

15 grams of fresh ginseng, 150 grams of sea cucumber, 250 grams of lean pork, 30 grams of mushrooms, 60 grams of green peas, 60 grams of bamboo shoots, monosodium glutamate, refined salt and sesame oil.

Dabu Qixue Shuangshen meat processing steps:

1. Hair the sea cucumber and cut it into pieces; wash and shred the mushrooms; wash and cut the lean pork into small pieces; slice the bamboo shoots.

2. Put the above four flavors together with ginseng and green peas in a sand pot, add water to stew, until the lean pork is cooked and rotten, and add a little MSG, refined salt and sesame oil.

Characteristics of Dabu Qixue Shuangshen meat

Greatly invigorate Qi and blood, strengthen the body and eliminate fatigue. It is suitable for those who have been ill for a long time, or who are old and frail, mentally depressed or physically tired.

Attention should be paid to when making double ginseng meat

1-2 times a day, appropriate amount each time. Two doses a week.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Da Bu Qi Xue Shuang Can Rou