Honey carrot(mi zhi hu luo bo )

How to make carrot with honey:

Raw materials for making carrot with honey:

Net carrot 200 grams, honey 25 grams, butter 15 grams, ginger 2 grams.

Processing steps of honey carrot:

1. Cut the carrot into small pieces.

2. Put carrot slices, honey, butter, ginger and a little boiling water into the pot, stir well, cover and simmer for 30 minutes until the carrot is soft. Stir occasionally during the cooking process, and then feed out of the pot.

The characteristics of honey carrot are as follows

This dish is red, soft and nutritious. It is excellent for infants. Rich in vitamin A, carotene content is equivalent to 360 times of potatoes, 36 times of celery, 45 times of apples and 23 times of oranges. In addition, it is also rich in carbohydrates, protein, calcium and iron, and vitamins B1, B2, C, etc.

Attention should be paid to when making carrot with honey

In the production, the carrots should be chopped and boiled. Eat the remaining carrots, can be bottled into the refrigerator, eat with.

Honey carrot

Honey carrot is a delicious food. It tastes salty and fresh. The main material is 200g net carrot. This dish is red, soft and nutritious. It is excellent for infants.

Recipe introduction

Main materials

.

Making method

① Cut the carrot into small pieces.

② Put carrot slices, honey, butter, ginger and a little boiling water into the pot, stir well, cover and simmer for 30 minutes until the carrots are soft. Stir occasionally during the cooking process, and then feed out of the pot.

Health tips

It is rich in vitamin A and pro carotene, which is 360 times as much as potatoes, 36 times as much as celery, 45 times as much as apples and 23 times as much as oranges. In addition, it is also rich in carbohydrates, protein, calcium and iron, and vitamins B1, B2, C, etc. In the production, the carrots should be chopped and boiled. Eat the remaining carrots, can be bottled into the refrigerator, eat with.

Longitude: 104.06573486

Latitude: 30.65946198

Chinese PinYin : Mi Zhi Hu Luo Bo