Dan Dan chicken(dan dan ji )

Methods of carrying chicken:

Raw materials for making Dan Dan chicken:

Chicken breast meat 600g, chicken arm 1 pair, chicken head 1, bamboo shoots chicken leg 2, minced pork 200g, net winter bamboo shoots, green pepper 25g, red pepper 25g, egg white 50g, bread 150g, vegetable oil 900g (actual consumption about 100g), cooking wine, ginger 15g, green onion 25g, monosodium glutamate 8g, salt 7g, wet starch 100g, chicken soup 50g.

The processing steps are as follows:

1. 50 g chicken soup, 2 g salt, 3 G monosodium glutamate, 5 g cooking wine and proper amount of wet starch were used to make the juice. Winter bamboo shoots, green pepper and red pepper cut into slices. Cut the bread into 1.2 cm long rectangular pieces, 6 cm wide and 6 cm thick. Cut 400g chicken breast meat into slices after removing the skin band. Stir with egg white, 2.5G salt, 5g cooking wine, and appropriate amount of wet starch, and then paste well. After removing the skin band of the surplus chicken breast meat, chop it into antler and put it in the basin. Add 2.5G green onion, ginger powder, monosodium glutamate, 2.5G salt, 5g cooking wine, pork powder and appropriate amount of wet starch. Mix well to make the filling.

2. Stir on a frying spoon and heat the vegetable oil to 60%. Put the meat slices, asparagus shoots, green peppers and red peppers into the oil to smooth through, and then remove the oil. When the oil is 70% hot, put the meatballs in, deep fry them thoroughly and drain the oil. Then fry the bread into gold

The characteristics of Dandan chicken are as follows

It looks like chicken, beautiful and chic, with tender chicken slices and crisp meatballs.

Dan Dan chicken

Dan Dan chicken is a famous traditional dish in Shandong Province, which belongs to Shandong cuisine. Bread is the main material of Dan Dan chicken. This dish looks like a chicken, beautiful and chic, with tender chicken slices and crisp meatballs.

Basic information

Dish name: Dan Dan chicken

Features: it looks like chicken, beautiful and chic, with tender chicken slices and crisp meatballs.

Main ingredients: 500g adzuki bean, 200g white granulated sugar, 10g rape leaf powder, 1 watery mushroom, 10g cooking wine, 1.5g refined salt, 1.5g monosodium glutamate, 15g fine dry starch, 10g starch powder, 25g white sesame (baked), 15g onion and ginger water.

Seasoning: 15 grams of Pepper (red, sharp and dry), 10 grams of green onion, 10 grams of ginger, 10 grams of cooking wine, 5 grams of vinegar, 5 grams of sugar, 3 grams of monosodium glutamate, 3 grams of pepper, 30 grams of peanut oil, 10 grams of sesame oil

Production process

Dan Dan chicken is very simple. As long as you follow the recipe step by step, you will definitely enjoy a delicious dish,

1. Cut 1 / 3 of the cover off the tomato and empty it into a cup with a spoon. Don't waste the tomato meat, cut it into small cubes and set aside. 2. The tomato cup is filled with some rice. I cook rice with millet and corn dregs, so it's the color of gold and silver. Nutritionists say that the more kinds of food you eat every day, the better for your health. Of course, it's ok if you use pure rice. 3. Heat the oil and saute the mashed garlic and ginger. Add diced tomato and mushrooms and stir fry until the juice comes out. Add soy sauce, pepper, salt and sugar to taste. You can add a little water to make more soup. 4. Spread the fried tomatoes on the rice in the tomato cup. To pour some soup into it, let the soup seep into the rice, it will be delicious. 5. Wrap the tomato with tin foil, put it in the oven, 170 degrees, 8 minutes, then take it out and eat it with delicious smell.

nutritive value

1. Chicken: chicken protein content ratio is high, variety, and high digestibility, it is easy to be absorbed by the human body, has the function of enhancing physical strength, strong body. Chicken contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness and so on. According to traditional Chinese medicine, chicken has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones.

2. Pork: pork is one of the most important animal foods on the table. Because pork fiber is relatively soft, connective tissue is less, muscle tissue contains more muscle fat, therefore, after cooking, meat taste is not delicious. Pork provides high quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

3. Winter bamboo shoot: winter bamboo shoot is a kind of delicious food with nutritional value and medical function. It is tender, delicious, crisp and refreshing. It contains protein, a variety of amino acids, vitamins, calcium, phosphorus, iron and other trace elements as well as rich cellulose. It can promote intestinal peristalsis, help digestion, and prevent constipation and colon cancer. Winter bamboo shoot is a kind of food with high protein and low starch. It has a certain therapeutic effect on patients with obesity, coronary heart disease, hypertension, diabetes and arteriosclerosis. The polysaccharide contained in it also has certain anticancer effect. Winter bamboo shoots contain more calcium oxalate, which is not suitable for people suffering from urethral calculi and nephritis.

4. Red pepper: Based on the ecology of raw materials: annual or perennial herbs. Stem erect, much branched. The leaves are broad ovate, apex acuminate and petiole longer. Flowers solitary in axils, corolla yellow or green. The fruit is spherical, with petal like protuberance, red, green and yellow. Seeds oblate, pale yellow. It blooms in summer. The peel contains a variety of minerals, vitamin C, protein and edible fiber, while the seed contains capsaicin.

5. Egg white: egg white can not only make skin white, but also make skin tender. This is because it is rich in protein and a small amount of acetic acid, protein can enhance the lubrication of the skin, acetic acid can protect the skin slightly acidic, to prevent bacterial infection. In addition, egg clearing also has the function of clearing heat and detoxification.

6. Bread: bread contains protein, fat, carbohydrates, a small amount of vitamins, calcium, potassium, magnesium, zinc and other minerals. It has a variety of tastes, easy to digest, absorb and eat. It is popular in people's daily life.

The food is mutual restraint

Egg white cannot be eaten with saccharin, soybean milk and rabbit meat.

intended for

1. People with cold, fever, internal fire, phlegm dampness, obesity, heat toxin, high blood pressure, high blood lipid, cholecystitis and cholelithiasis should not eat chicken; people with warm nature, helping fire, hyperactivity of liver Yang, oral erosion, skin furuncle and constipation should not eat chicken soup; people with arteriosclerosis, coronary heart disease and hyperlipidemia should not drink chicken soup; people with cold, headache, fatigue and fever should not eat chicken soup Most people avoid chicken and chicken soup.

2. It is not suitable for the patients with damp heat and phlegm stagnation; it is not suitable for the patients with obesity, high blood lipid and hypertension; it is also not suitable for the patients with exogenous diseases.

Practice guidance

Chicken practice guidance

1. Cut 1 / 3 of the cover off the tomato and empty it into a cup with a spoon. Don't waste the tomato meat, cut it into small cubes and set aside. 2. The tomato cup is filled with some rice. I cook rice with millet and corn dregs, so it's the color of gold and silver. Nutritionists say that the more kinds of food you eat every day, the better for your health. Of course, it's ok if you use pure rice. 3. Heat the oil and saute the mashed garlic and ginger. Add diced tomato and mushrooms and stir fry until the juice comes out. Add soy sauce, pepper, salt and sugar to taste. You can add a little water to make more soup. 4. Spread the fried tomatoes on the rice in the tomato cup. To pour some soup into it, let the soup seep into the rice, it will be delicious. 5. Wrap the tomato with tin foil, put it in the oven, 170 degrees, 8 minutes, then take it out and eat it with delicious smell.

Pork practice guidance

1. Wash with clean water and soak for 2 hours. 2. Remove the shell of longan and reserve the meat. 3. Soak the red beans, jujube and water. Bring to a boil. 4. Add longan. 5. Bring to a boil again. Turn to heat for 60 minutes

Dietotherapy

The therapeutic effects of pork are as follows

Pork taste sweet and salty, flat, into the spleen, stomach, kidney;

Nourishing kidney and blood, nourishing yin and moistening dryness;

It is mainly used for heat disease, diabetes, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonifying deficiency, nourishing Yin, moistening dryness, nourishing liver yin, moistening skin, benefiting two stools and stopping thirst.

Pork soup can be used to make up for irritability, dry cough, constipation and dystocia caused by body fluid deficiency.

Therapeutic effect of chicken food:

It is mild in nature and sweet in taste. It enters the spleen and stomach channels. It can warm the middle and replenish qi, replenish essence and marrow;

It is used to treat asthenia and emaciation, deficiency of food, diarrhea, dizziness and palpitation, irregular menstruation, postpartum milk deficiency, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus, etc.

Often eat chicken fried cauliflower can enhance the liver detoxification function, improve immunity, prevent cold and scurvy.

Tips

The nutrition of chicken is higher than that of chicken soup. Chicken butt is the most concentrated place of lymph, and it is also a warehouse for storing germs, viruses and carcinogens. It should be discarded. Gout patients should not drink chicken soup.

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Chinese PinYin : Dan Dan Ji