Methods: Yutu sea cucumber
Raw materials for making jade rabbit and sea cucumber
There are 400g sea cucumber, 25g water mushroom, 100g raw chicken breast, 5g egg white, 50g fish, 12g cabbage, 25g pig fat, 15g scallion, 15g ginger, 10g dry starch, 5g refined salt, 10g wet starch, 1g monosodium glutamate, 250g chicken soup, 20g Shaoxing wine, 25g cooked chicken oil, 0.5g pepper and 25g cooked lard.
The processing steps of Yutu sea cucumber are as follows:
1. Cut each sea cucumber into two pieces, wash and put it into a bowl, add 200g chicken soup, 15g chicken oil, 10g Shaoxing wine, 1g refined salt, 5g scallion, 5g ginger slices, steam for 20 minutes, take out sea cucumber and keep the soup. Chop chicken breast, fish and fat meat into mash, cut mushrooms into powder, put them into a bowl, add 1 g refined salt, 0.2 g monosodium glutamate, 5 g pepper, Shaoxing wine, onion and ginger juice and dry starch, and stir them into three fresh fillings.
2. sea cucumber stuffed with three fresh filling heart, egg white into a bowl, chopped with a bubble, add MSG 0.3 grams, salt 0.5 grams, dry starch stir into egg paste. Take 12 spoonfuls and spread them with cold lard. Put the remaining three coin stuffing in the spoonfuls. Then put the egg paste on the spoonfuls to form a rabbit shape. Steam for 5 minutes on the bone. At the same time, blanch the cabbage with boiling water
The characteristics of Yutu sea cucumber are as follows
This dish is made of three fresh stuffing hearts and egg foam paste. They lie on the hearts of green vegetables and "get lost" in the sea cucumbers on the plate. Beautiful selection, simple and elegant color, make people relaxed and happy. Sea cucumber is soft, glutinous, fresh and mellow, with three fresh stuffing in the flesh, which is the icing on the cake.
Attention should be paid to when making jade rabbit sea cucumber
The container is clean and free of oil, salt, alkali and raw water. Stir the egg in one direction with a pump. Don't stop in the middle of the way. Hui cuisine emphasizes the process of pictograph, such as flower core sea cucumber, butterfly sea cucumber and so on. The rabbit is required to be lively and similar in shape and spirit.
Yutu sea cucumber
Yutu sea cucumber is a kind of Hui cuisine, which is mainly made of mashed fish meat, mashed chicken breast meat and mashed pig fat meat.
Manufacturing materials
Basic materials
Ingredients: sea cucumber (water immersion) (400g) chicken breast meat (100g)
Accessories: Mushroom (fresh) (25g), egg white (120g), Chinese Cabbage (150g), fat meat (25g), mandarin fish (50g)
Seasoning: shallot (15g), ginger (15g), starch (corn) (15g), salt (5g), monosodium glutamate (1g), yellow rice wine (20g), chicken oil (25g), pepper (1g), lard (refined) (25g)
sea cucumber
Sea cucumbers include all the so-called "sea cucumbers" or dried sea cucumbers. The narrow sense only refers to the genus holothurian. Holothuria is the largest genus of Holothuria, including more than 120 species. This product belongs to echinodermia, sea cucumber class, sea cucumber genus. Echinodermata (Echinodermata) Holothuroidea or Holothuroidea 1100 species of invertebrates collectively. The body is cylindrical and soft. It is 2-200 cm long (about 0.75-6.5 feet) and 1-20 cm thick (0.4-8 inches), dark in color. It's spiny. The endoskeleton degenerated into tiny pieces. Many species have five tube feet from mouth to anus. The anal orifice is also responsible for respiration and waste discharge. There are 10 or more retractable tentacles around the mouth for predation or burrowing. Many species can release internal organs from the anus, and then regenerate new ones, possibly to escape enemies. In the cloaca, there are often cryptocarpus symbiosis. There are many toxins that are lethal to small animals, but not to human life. South China Sea Island residents put sea cucumber juice into the water to kill or paralyze fish. Sea cucumbers are edible, such as Holothuria, stichopus and thelonota. All over the ocean, mostly in shallow water, but sometimes in deep water. Mainly produced in the Indian Ocean and the Western Pacific. 80-100 species of sea cucumber are mostly found in coral reefs.
Nutrition analysis
1. Sea cucumber is a typical high protein, low fat and low cholesterol food with low cholesterol and cholesterol content. It is a good food for patients with hypertension, coronary heart disease, hepatitis and the elderly;
2. Sea cucumber contains chondroitin sulfate, which is conducive to human growth and development, can delay muscle aging and enhance the body's immunity;
3. The content of trace element vanadium in sea cucumber is the highest in all kinds of food, which can participate in the transport of iron in blood and enhance hematopoietic function;
4. Recently, American researchers extracted a special substance from sea cucumber, sea cucumber toxin, which can effectively inhibit the growth and metastasis of many molds and some human cancer cells;
5. Eating sea cucumber has good effect on aplastic anemia, diabetes and gastric ulcer.
Chicken Breast
Chicken breast is the meat on the inner side of the chest, shaped like a hat. The meat is tender, delicious and nutritious, which can nourish the body. But it only contains the same fat as shrimp and crab. It's the only meat that doesn't have to worry about the human body being hurt by animal fat. Chicken breast is a part of chicken with high protein content.
Nutrition analysis
Chicken protein content is high, and easy to be absorbed and used by the human body, which can enhance physical strength and strengthen the body. Phospholipids, which play an important role in human growth and development, are one of the important sources of fat and phospholipids in Chinese dietary structure. At the same time, chicken is beneficial to five zang organs, tonifying deficiency and damage, tonifying deficiency and strengthening stomach, strengthening tendons and bones, promoting blood circulation and dredging collaterals, regulating menstruation, stopping leucorrhea and so on.
Production steps
1. Remove the stalks of Lentinus edodes, wash and cut into pieces;
2. Wash the cabbage heart thoroughly;
3. Wash onion and ginger, knot onion and slice ginger;
4. Cut each sea cucumber into two pieces, wash and put it into a bowl, add 200ml chicken soup, 15g chicken oil, 10g yellow rice wine, a small amount of refined salt, 5g scallion knot and 5g ginger slice, steam for 20 minutes, take out sea cucumber and keep the soup;
5. Chop chicken breast, fish and fat meat into mash;
6. Put the mashed meat and mushroom powder into a bowl, add a little salt and monosodium glutamate, 5 grams of pepper, yellow rice wine, green onion and ginger, and dry starch, and stir them into three fresh fillings;
7. sea cucumber stuffed with three fresh filling heart; 8. egg white into bowl, stir chopped with chopsticks to form foam, add MSG, salt a little, dry starch stir into egg paste;
9. Take 12 spoonfuls and spread them with cold lard. Put the remaining three fresh stuffing hearts in the spoonfuls, then pile up the egg foam paste and spread it into rabbit shape. Steam it with sea cucumber for 5 minutes;
10. At the same time, blanch the cabbage heart with boiling water and put it around the disc;
11. The rabbit took out the spoon, put it on the vegetable heart with its head facing inward, and put sea cucumber in the middle;
12. Heat the pan, pour in the steamed sea cucumber soup, add the remaining chicken soup and monosodium glutamate, boil, skim the foam, thicken with wet starch, pour chicken oil on the sea cucumber, and serve.
matters needing attention
1. The container is clean and free of oil, salt, alkali and raw water. Use the extractor to stir it in one direction. Don't stop in the middle of the way and finish it all at once;
2. Huizhou cuisine emphasizes the pictographic technology, such as flower core sea cucumber, butterfly sea cucumber, and so on. Rabbits are required to be lively and similar in shape and spirit.
Taste of dishes
Taste: salty and delicious
Beautiful selection, simple and elegant color, make people relaxed and happy. Sea cucumber is soft, glutinous, fresh and mellow, with three fresh stuffing in the flesh, which is the icing on the cake.
dietary nutrition
Sea cucumber (water immersion): sea cucumber has low cholesterol and relatively low fat content. It is a good food therapy for patients with hypertension, coronary heart disease, hepatitis and the elderly. Regular eating is good for curing diseases and strengthening the body. Sea cucumber contains chondroitin sulfate, which is conducive to human growth and development, can delay muscle aging and enhance the body's immunity. The content of trace element vanadium in sea cucumber ranks first in all kinds of food, which can participate in the transport of iron in blood and enhance the hematopoietic function. Recently, American researchers extracted a special substance from sea cucumber, sea cucumber toxin, which can effectively inhibit the growth and metastasis of a variety of molds and some human cancer cells. Edible sea cucumber has good effect on aplastic anemia, diabetes, gastric ulcer and so on. Sea cucumber is warm in nature, sweet and salty in taste, and has the functions of nourishing yin and kidney, strengthening yang and essence, nourishing heart and moistening dryness, tonifying blood and treating ulcer.
Chicken breast meat: the protein content of chicken breast meat is high, and it is easy to be absorbed by the human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. According to the traditional Chinese medicine, chicken breast has the functions of warming the middle and replenishing qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening muscles and bones. It has a good therapeutic effect on malnutrition, fear of cold, dizziness and palpitation, fatigue, irregular menstruation, postpartum milk deficiency, anemia, deficiency of food, thirst, edema, frequent urination, spermatorrhea, deafness and tinnitus. It can be eaten by the general population, especially for the elderly, the sick and the weak.
Lentinus edodes (fresh): Lentinus edodes has the nutritional characteristics of high protein, low fat, polysaccharide, a variety of amino acids and vitamins; Lentinus edodes has a general vegetable lack of maltitol, which can be converted into vitamin D, promote calcium in the body
Chinese PinYin : Yu Tu Hai Can
Yutu sea cucumber
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