Huaishan (yam)

Huaishan (yam)

[nature and taste]: flat, sweet and non-toxic.

Channel tropism: entering lung, spleen, kidney and stomach.

[efficacy]: invigorate spleen, thicken intestines and stomach, tonify lung and kidney.

Indications: diarrhea due to spleen deficiency, chronic dysentery, cough due to asthenia, enuresis, frequent urination, thirst, uterine prolapse.

[contraindication]: it should not be used in patients with cold, warm heat, excess pathogenic factors and gastrointestinal stagnation.

[note]: fresh Huaishan is a kind of daily food, which can be used as a vegetable. Dry Huaishan is used as a medicine. It is mild in nature, so it is no harm to eat more.

[prescription reference and medicated diet]:

1. Every morning cooking 120 grams of Huaishan, treatment of uterine prolapse, spermatorrhea, spleen diarrhea, thirst.

2. Huaishan appropriate amount, raw and fried half, a total of fine grinding, rice soup delivery service, 6-10 grams each time, twice a day, suitable for abdominal distension, do not think diet and other diseases.

3. Huaishan 20 grams, 30 grams of Japonica rice, a total of research powder cooked into paste food. It is suitable for diarrhea due to spleen deficiency.

4. Huaishan 15 grams, Coptis 6 grams (or with trichosanthin 15 grams), water decoction. It can be used to treat diabetes with thirst, polyuria and hunger.

5. Huaishan porridge: 60 grams of Huaishan, 100-150 grams of Japonica Rice (or glutinous rice), cooked with porridge, seasoned with salt. It has the functions of invigorating spleen and stomach, tonifying kidney and strengthening essence, stopping diarrhea, growing muscle and treating diabetes. It is suitable for anorexia, diarrhea, chronic dysentery, cough and asthma, yin deficiency, chronic nephritis, male spermatorrhea, female leucorrhea, child dyspepsia, elderly diabetes, etc.

6. Huaishan egg yolk porridge: mix 200g of Huaishan powder with 3 egg yolks, add proper amount of water, and cook them into a paste. It has the function of invigorating the spleen and stopping diarrhea. It is suitable for large intestine sliding, loose discharge, diarrhea for a long time and so on.

7. Shenling Huaishan Tangyuan: 10 grams of ginseng, Poria cocos and Huaishan are steamed and mashed into mud, 30 grams of bean paste, sugar and cooked lard are used to make Tangyuan stuffing, and then wrapped into Tangyuan with kneaded glutinous rice flour, which can be cooked in boiling water. It has the function of tonifying spleen, stomach, Qi and kidney. It is suitable for dyspepsia, shortness of breath, lazy speech, waist and knee soreness, etc. Healthy people can eat more energetic, walking light.

8. Huaishan tuckahoe steamed stuffed bun: 100g of Huaishan powder and tuckahoe powder, add appropriate amount of water to make a paste, steam for half an hour, add 300g of sugar, 200g of flour, lard, green silk (i.e. kelp silk), red silk (i.e. carrot silk) a little, make the stuffing of steamed bun, and mix the fermented soft noodles with edible alkali to make steamed stuffed bun, steam and eat. It is beneficial to temper, invigorate Qi and astringent essence. Continuous consumption, can cure spleen and stomach, weak body, loss of appetite, thirst, frequent urination, enuresis, enuresis and other diseases. Healthy people can eat more energetic, strong appetite, enhance physical fitness, disease and prolong life.

9. Huaishan: 500g fresh Huaishan, steamed, peeled, 150g flour, kneaded into dough, pressed into a round cake, above the right amount of walnut kernel and mixed fruit, steamed for 20 minutes, and finally poured on the round cake with a layer of honey, 100g sugar, lard and Gorgon powder. This product is beautiful in appearance, fragrant and refreshing in taste, and has the effect of nourishing kidney and Yin. Suitable for kidney deficiency, weakness, thirst, frequent urination, spermatorrhea and other diseases.

10. Epimedium Huaishan noodles: 400 grams of fresh Huaishan, steamed, peeled and mashed into mud; 15-20 grams of Epimedium (traditional Chinese Medicine), decocted with water to remove residue, 100 grams of medicinal juice and longan meat, boiled with water, seasoned with appropriate amount of wine and soy sauce, mixed with yam mud, boiled into rice soup, put into 5 large bowls for noodle soup, and cooked noodles into soup by heat. Herba Epimedii has the effect of strengthening brain, and longan meat is the product of increasing intelligence, benefiting brain and nourishing spirit. It is matched with Huaishan, so this product has the effect of strengthening brain, strengthening body and enhancing memory.

Chinese PinYin : Huai Shan Shan Yao