Chinese wolfberry bread(gou qi yang sheng mian bao )

Chinese wolfberry bread

Introduction:

"When spring comes, everything grows, the climate is changeable, warm at first but cold at last. Cold for a few days, hot for a few days, windy, occasionally cough, dry eyes. Dad said, soak some wolfberry water to drink, can alleviate. So I had a drink and felt good. Just about to make bread, I think wolfberry can also eat, come to make a wolfberry health bread. Wolfberry is a good thing. It can nourish the kidney, moisten the lung and improve the eyesight. Eating it often can eliminate all kinds of diseases and prolong life. However, any zipu products should not be over consumed, wolfberry is no exception. It's enough for healthy adults to eat about 20 grams a day, and Lycium barbarum has high sugar content, so patients with diabetes can't eat too much. Due to the warm effect of Lycium barbarum is quite strong, is a cold fever, body inflammation, diarrhea, it is best not to eat. The people who are most suitable for eating wolfberry are those with weak constitution and poor resistance. They must persist for a long time and take a little every day to get effective. "

Production steps:

Materials required:

High gluten flour: 300g

Wolfberry: 30g

Milk powder: 20g

Water: 100g

Egg: 1

Olive oil: 20g

Yeast: 3 G

Powdered sugar: 10g

Salt: 1g

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: Original

Chinese PinYin : Gou Qi Yang Sheng Mian Bao