Stewed mushroom with Angelica dahurica: timely remedy for wind cold
Introduction:
"Are you afraid of catching a cold when you dress in spring and autumn? That's a piece of cake you have to eat at ordinary times. First, it's to prevent and second, it's to improve your immunity. It makes you beautiful. How about freezing people and not catching a cold? You're excited. "
Production steps:
Step 1: cut onion and ginger into slices
Step 2: remove the stalks of Lentinus edodes and 4 pieces
Step 3: heat up the pan, add vegetable oil to 70% heat, add onion and ginger, and stir until fragrant
Step 4: add Radix Angelicae dahuricae and stir well
Step 5: add mushrooms and stir fry for 2 minutes
Step 6: add appropriate amount of water, bring to a boil, turn to low heat and simmer for 25 ~ 35 minutes.
Materials required:
Angelica dahurica: 6g
Lentinus edodes: 4-5 large
Scallion: 5g
Ginger: 5g
Salt: right amount
Chicken essence: appropriate amount
Note: 1. Lentinus edodes has high protein, low fat, a variety of amino acids and vitamins of fungus food, improve the body's immune function, but also can be used for dyspepsia, constipation. 2. The effect of Angelica dahurica on exogenous wind cold, headache and body pain, nasal race runny nose is very significant. But the constitution of yin deficiency and blood heat should not be used as far as possible.
Production difficulty: simple
Technology: stewing
Production time: 20 minutes
Taste: salty and fresh
Chinese PinYin : Bai Zhi Dun Xiang Gu Feng Han Gan Mao De Ji Shi Bu Jiu Cuo Shi
Stewed mushroom with Angelica dahurica: timely remedy for wind cold
Fried cod with garlic bread. Xiang Jian Xue Yu Pei Suan Rong Mian Bao
Steamed eggs with soy sauce. Chi You Zheng Xian Dan
Stir fried lily with celery and summer fruit. Xi Qin Xia Guo Chao Bai He
Stewed beef balls with lotus root. Kao Xiang Cai Jiu Wei Lian Ou Niu Rou Wan
Ginger duck: a table dish for tonic in winter. Dong Ji Jin Bu De Tai Shi Zi Bu Cai Jiang Mu Ya
Sausages with chrysanthemum. La Chang Ban Tong Hao