Potato chips with pig liver
Introduction:
"Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent dry and tired eyes, maintain healthy skin color, and is of great significance to skin fitness. Besides, pig liver is rich in iron, which is the most commonly used food in blood enriching food. And potatoes are also very nutritious. Potatoes are smooth in nature and sweet in taste. The dietary fiber in potatoes can promote gastrointestinal peristalsis and accelerate the metabolism of cholesterol in the intestines. Potatoes have the functions of defecation and cholesterol reduction. Potatoes are also low caloric energy, high protein, food containing a variety of vitamins and trace elements. They are also ideal for reducing fat. It has the functions of harmonizing the stomach, regulating the middle, supplementing qi and spleen, strengthening the body and kidney, eliminating light, promoting blood circulation and detumescence. Ingredients: 200g pig liver, 150g potato ingredients: 10g red pepper, 10g green pepper, 5g ginger, 5g green onion, 1tsp cooking wine, 1tsp starch, 1tsp white vinegar, 2tsp soy sauce, 1tsp soy sauce, appropriate amount of refined salt and edible oil
Production steps:
Step 1: pig liver with water, add a little white vinegar bubble, change the water two or three times.
Step 2: slice pig liver, add cooking wine, white vinegar, starch and a little salt, mix well and marinate for a while.
Step 3: slice potatoes.
Step 4: cut red pepper, green pepper, ginger and onion.
Step 5: Boil the water in the pot, add the potato chips into the boiling water and remove the cold water.
Step 6: add oil into the pan, stir fry ginger and green onion.
Step 7: add the pig liver and stir fry until discolored.
Step 8: leave oil and add potato chips.
Step 9: add the pig liver and stir fry a few times.
Step 10: add soy sauce, soy sauce and salt.
Step 11: add red and green pepper slices and stir well.
Step 12: load the disc.
Materials required:
Pig liver: 200g
Potatoes: 150g
Red pepper: 10g
Green pepper: 10g
Ginger: 5g
Scallion: 5g
Cooking wine: 1 teaspoon
Starch: half teaspoon
White vinegar: half teaspoon
Soy sauce: 1 teaspoon
Refined salt: right amount
Edible oil: right amount
Note: 1, pig liver bubble for water, wash blood. 2. Pork liver marinated with cooking wine and starch, then fried, tender and smooth, easy to smell. 3. Cut the pork liver and potatoes evenly. 4. Blanched potato chips with cold water, fried after fragrant and crisp.
Production difficulty: ordinary
Technology: stir fry
Production time: half an hour
Taste: salty and fresh
Chinese PinYin : Zhu Gan Tu Dou Pian
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