Gingko and peach gum tremella soup(bai guo tao jiao yin er geng )

Gingko and peach gum tremella soup

Introduction:

"Ginkgo is rich in nutrition and delicious. According to traditional Chinese medicine, ginkgo has the effect of moistening the lung and relieving asthma, astringent essence and stopping bleeding. And modern medical research shows that ginkgo contains ginkgo lactone, ginkgo phenol, five carbon polysaccharide and other nutrients, which can smooth blood vessels, improve brain function and enhance memory. Regular consumption of Ginkgo can nourish yin, nourish face, resist senility, promote blood circulation, make skin firm and face ruddy. Used to a lot of Ginkgo stew a pot of delicious chicken soup, never thought it can also boil a small pot of porridge soup or something. When there was no chicken to stew, it suddenly triggered a new inspiration. Tremella and ginkgo can moisten the lung, stewing into a pot of tremella soup is estimated to be good. Peach gum also came to join in the fun, nourishing yin and beauty, it must not be wrong

Production steps:

Step 1: Materials

Step 2: soak peach gum in water for one day

Step 3: soak Tremella in water for 2 hours

Step 4: tremella and peach gum completely rise

Step 5: take out tremella, wash and pick into small flowers

Step 6: remove the impurities from peach gum and rinse it

Step 7: remove the hard shell, endodermis and embryo of Ginkgo biloba

Step 8: put all the processed materials into the stew cup and add appropriate amount of water

Step 9: add proper amount of water to the electric stew

Step 10: put in the stew cup

Step 11: cover well and simmer overnight at low temperature

Step 12: Tremella is soft and rotten

Step 13: serve

Materials required:

Ginkgo: 30

Peach gum: 20g

Tremella: 5g

Water: moderate

Note: peach gum soaking time is long, need to prepare ginkgo in advance, be sure to remove the endothelial bud embryo, in order to prevent poisoning. Stewed tremella soup can be seasoned with sugar according to your own taste

Production difficulty: simple

Technology: stewing

Production time: one day

Taste: Original

Chinese PinYin : Bai Guo Tao Jiao Yin Er Geng