Yimi yam duck soup
Introduction:
"Job's tears are mainly used to remove dampness and heat, invigorate the spleen and stomach, Chinese yam can clear away heat and toxin, duck can nourish yin and stomach, promote diuresis and detumescence, which is a good thing to nourish deficiency and fatigue. The Yimi yam duck soup, which is made of Coix seed, yam and duck leg meat, not only tastes delicious, but also can nourish yin and stomach, clear away heat and toxin, remove dampness and strengthen spleen. It is a cheap health preserving soup, which is very suitable for summer and autumn. Job's tears efficacy: 1, beneficial to water detumescence, spleen dampness, Shujin Chubi, Qingre PAIPU and other efficacy, for the commonly used diuretic and dampness medicine. 2. Nourish hair, prevent hair loss, and make hair smooth and soft. 3. It can whiten, smooth skin, reduce wrinkles and eliminate pigment spots. It has obvious curative effect on rough skin and acne. 4. On the skin warts, rough and not smooth, long-term use also has curative effect. 5. Yimi is mainly used for dehumidification, and it seems that it can also treat verruca plana. Efficacy of Yam: it can clear away heat and detoxify. It is used to treat febrile diseases, heat toxin, blood dysentery, carbuncle, swelling toxin, rash, hemorrhoids and leakage. Effect of Yam: 1. Hypoglycemic effect 2. Regulating the body's response to non-specific stimulation 3. Effect on immune function 4. Effect on small intestine movement of mice duck effect: duck meat tastes sweet, salty and peaceful, has the effect of nourishing yin and stomach, promoting diuresis and detumescence, and can treat tuberculosis heat, bone steaming, cough, edema, infantile convulsion, head sores and swelling, etc It's a holy medicine. Folk dietotherapy is to cook the old duck with the pig's hoof to replenish qi and gain weight. It is suitable for those who are weak, have little food and don't grow muscle. Cooking with chicken can cure hematemesis and headache. Functions of duck: 1. Duck meat: the folk food therapy method is that the old duck is boiled with the pig's hoof to replenish qi and gain weight. It is suitable for those who are weak, eat less and don't grow muscle; when boiled with chicken, it is used to treat hematemesis and headache. If you want to pass water, you should use green headed male duck. If you want to cure asthenia and eliminate heat toxin, you should use black bone white duck. Because ducks are waterfowls, it is natural for them to nourish the deficiency in the middle of the body, help the Yang and benefit the water. It is suitable for men with weak Yang Qi or edema. 2. Duck blood, which is salty and cold in nature, has the effect of enriching blood and detoxifying. It is effective to treat tuberculosis and hematemesis by mixing duck blood with hot wine. The ancients also used duck blood to detoxify opium. Generally, it is drunk with wine or hot drink, and it is also applied externally. During menstruation, if you have hot flashes, have no appetite, and don't want to eat tea, take the blood of white duck and take it with warm wine; or drink the blood of white duck and drink about 100ml before breakfast and dinner, which can cure stroke. Duck blood tofu is often used in home dishes, that is, duck blood is cooled and solidified, boiled like tofu, fried leek or pickled cabbage, or boiled duck blood soup with pickled cabbage, all of which have the effect of appetizing, warming and promoting appetite. 3. Duck's head duck's head is specially stewed or boiled in brine. It is usually eaten as a snack. In fact, duck's head has the effect of dietotherapy, which can facilitate urination, remove edema, and cure red face, irritability and asthma. 4. Duck fat duck fat is the fat oil of duck. After getting it, boil it to remove the residue and store it in the refrigerator. Duck fat is sweet and smooth in nature and taste. It is mostly used for external use. It can be used to mix duck fat with Pinellia powder, and it can be used to treat swelling of scrofula without purulent hair
Production steps:
Step 1: Yimi yam duck leg soup ingredients --- a duck leg.
Step 2: coix seed, yam and duck leg soup ingredients --- coix seed, yam and carrot.
Step 3: chop the duck meat into pieces, soak it in water for half an hour, remove the blood, put it into the boiling water pot (add cooking wine and onion and ginger into the pot), blanch it, remove and wash it.
Step 4: put the washed duck into the soup pot and add three bowls of water.
Step 5: remove the froth after boiling, add onion, ginger, hawthorn and coix, and turn to low heat after boiling.
Step 6: wash the carrots and cut them into pieces.
Step 7: cut the yam after peeling and soak it in water to avoid oxidation.
Step 8: cook the duck for about an hour, and put the carrot into the duck.
Step 9: cook carrot for about 20 minutes, add yam and cook for about 10-20 minutes.
Step 10: add salt and pepper to the cooked soup and sprinkle with shallots.
Step 11: Yiru's Yimi yam stewed duck soup is ready to eat.
Materials required:
Coix: 80g
Duck leg: one
Yam: one
Carrot: one
Hawthorn: 5 pieces
Ginger: three pieces
Onion: three sections
Shallot: a little
Water: three bowls
Salt: right amount
Pepper: right amount
Note: 1, yam delicious, mucus a lot of people will be allergic, to wear gloves to deal with, once allergic immediately take allergy drugs. 2. Hawthorn meat consumption, into the Hawthorn soon duck is very crisp rotten. 3. I use the method of adding the soup according to the ingredients, which makes me feel better. You can also adjust the time of soup making and material cutting according to your own taste.
Production difficulty: ordinary
Technology: stewing
Production time: one hour
Taste: light
Chinese PinYin : Yang Sheng Tang Bao Yi Mi Shan Yao Bao Ya Tang
Yimi yam duck soup
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