Euryale ferox fruit, wolfberry and tremella soup(qian shi gou qi yin er geng )

Euryale ferox fruit, wolfberry and tremella soup

Introduction:

"Tremella fuciformis is a natural health care product that benefits kidney, protects liver, invigorates Qi, harmonizes blood, strengthens heart, moistens intestines and beautifies face. It can improve the detoxification ability of liver and protect liver; Tremella has certain curative effect on senile chronic bronchitis and pulmonary heart disease; Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity. Tremella fuciformis is rich in natural plant colloid. With its Yin nourishing effect, long-term use can moisturize the skin and remove melasma and freckles on the face. The active ingredient of Tremella fuciformis is acidic polysaccharides, which can enhance human immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow. Euryale ferox seed is rich in starch, which can provide heat energy for human body. It also contains a variety of vitamins and carbon substances, which can ensure the nutrients needed in the body. It is said that "the baby's food is not old, and the old people's food prolongs their life". It is regarded as the top grade for prolonging life and is the first choice for tonic in autumn. It has the effect of strengthening kidney and astringent essence, tonifying spleen and stopping discharge, and promoting diuresis and invigorating the middle. Euryale ferox seed tremella soup is a good product for autumn health care, moistening dryness, warming and tonifying

Production steps:

Step 1: prepare tremella, euryale seed, rock sugar and wolfberry.

Step 2: soak the tremella in advance, wash and tear the small flower for standby.

Step 3: pour Tremella into rice pot, add appropriate amount of cold water and simmer for 20 minutes.

Step 4: wash the seeds of Euryale ferox, pour them into tremella, and simmer for 20 minutes.

Step 5: add rock sugar and cook for 5 minutes.

Step 6: add wolfberry and cook for 5 minutes.

Step 7: put the stewed tremella soup into a bowl and eat it warm.

Materials required:

Tremella: 20g

Euryale ferox: 40g

Wolfberry: 15g

Rock sugar: 50g

Note: 1. The Euryale ferox seeds I bought are fresh and can be boiled without soaking. 2. Euryale ferox seed has a strong astringent effect, which is not suitable for those with dry stool, abdominal distension and puerpera. 3. Don't eat too much of Euryale ferox at one time, it's not good for spleen and stomach, and it's hard to digest.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Qian Shi Gou Qi Yin Er Geng