Refreshing pea seedling(shuang kou wan dou miao )

Refreshing pea seedling

Introduction:

"Pea seedling is the tender seedling of pea. The feeding parts of pea seedlings are tender shoots and leaves, which are rich in nutrition and contain many kinds of essential amino acids. Its taste is delicate, tender, smooth and palatable, and its color, fragrance and taste are all good. High nutritional value and green pollution-free, and taste delicious and unique. It's used for hot frying, soup making and hot pot making. It's the best vegetable on the table and is favored by the majority of consumers. "

Production steps:

Step 1: prepare materials.

Step 2: after the pea seedlings are washed and soaked, remove part of the roots.

Step 3: boil water in a pot, add half a teaspoon of salt and oil, add pea seedlings, blanch them, calm them in cold water, take them out and drain them for use.

Step 4: blanch the bean curd skin with water and cut into shreds.

Step 5: shred red sweet pepper.

Step 6: put all the ingredients into the plate, add 1 teaspoon of mashed garlic, 1 teaspoon of soy sauce, 3 teaspoons of vinegar, 1 / 2 teaspoon of sugar, proper amount of salt and 1 teaspoon of sesame oil, and mix well.

Materials required:

Pea seedling: 100g

Tofu skin: 100g

Red sweet pepper: one

Mashed garlic: a spoonful

Raw soy sauce: a spoonful

Vinegar: 3 teaspoons

Sugar: half a teaspoon

Salt: right amount

Sesame oil: 1 teaspoon

Note: the roots of pea seedlings are a little older and taste worse. You can remove more.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Shuang Kou Wan Dou Miao