Sweet and delicious apple cake(ai xin xiao tian dian xiang tian mei wei ping guo bing )

Sweet and delicious apple cake

Introduction:

Production steps:

Step 1: the first materials are: eggs, apples, flour, sugar (forgot to take photos)

Step 2: dice the apples and put them in the basin (it's better to peel the apples, which will make them taste better)

Step 3: add the eggs

Step 4: add appropriate amount of water (milk can be used) and flour, stir well.

Step 5: brush oil and preheat the electric cake pan.

Step 6: scoop up with a small spoon and pour it evenly on the electric cake pan. Gently press it with the back of the spoon and spread it evenly as far as possible.

Step 7: Fry one side to yellow, then fry the other side

Step 8: fry on both sides until yellow, then out of the pot.

Materials required:

Apple: one

Egg: one

Flour: right amount

Sugar: right amount

Water: moderate

Note: Apple has the reputation of "wisdom fruit" and "memory fruit". People have long found that eating more apples can improve memory and intelligence. Apple is not only rich in sugar, vitamins and minerals, but also rich in zinc. According to research, zinc is a component of many important enzymes in human body and a key element to promote growth and development. Zinc is widely involved in the metabolism of protein, fat and sugar through enzymes. Zinc is also an essential element in nucleic acids and proteins that are closely related to memory. Zinc deficiency can make the marginal part of cerebral cortex hippocampus dysplasia, affect memory, experiments have also proved that reducing zinc in food, children's memory and learning ability are seriously impaired. Zinc is also closely related to the production of antibodies and the improvement of human immunity.

Production difficulty: simple

Technology: decocting

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Ai Xin Xiao Tian Dian Xiang Tian Mei Wei Ping Guo Bing