Cold Abalone Mushroom(liang ban xing bao gu )

Cold Abalone Mushroom

Introduction:

"Pleurotus eryngii has the title of vegetarian meat, cold can reduce the intake of oil, with carrots, green peppers to make the color more bright, more refreshing."

Production steps:

Step 1: prepare the material, wash and remove the scar on the skin;

Step 2: cut all into shreds. Don't cut Pleurotus eryngii too thin;

Step 3: boil water in a pot, put a spoonful of salt in the water, boil the water, blanch the carrots, and cook until the carrots are broken;

Step 4: blanch the Pleurotus eryngii until it is cut off;

Step 5: take it out and put it in the seasoning bowl;

Step 6: mix all seasonings together and stir evenly;

Step 7: put the hot vegetables on the plate, shred the green pepper on it, and pour the seasoning into the vegetables that have been put on the plate;

Step 8: mix well and serve.

Materials required:

Pleurotus eryngii: 2

Carrot: 1

Persimmon pepper: one

Sesame oil: a little

Oyster sauce: 1 tablespoon

Raw soy sauce: a large spoon

Rice vinegar: a small spoon

Sugar: one teaspoon

Salt: right amount

Note: don't blanch carrot and Pleurotus eryngii too long. When blanching, you can often taste it and cut it off.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: other

Chinese PinYin : Liang Ban Xing Bao Gu