Chicken with celery(qin cai su ji )

Chicken with celery

Introduction:

"Celery is very nutritious. 100g celery contains 2.2g protein, 8.5mg calcium, 61mg phosphorus and 8.5mg iron. The protein content of celery is twice as high as that of common fruits and vegetables, and the iron content is about 20 times as high as that of tomato. Celery is also rich in carotene and vitamins, which are very beneficial to human health."

Production steps:

Step 1: wash celery and cut into sections, cut chicken into small strips, and chop green onion

Step 2: heat up the oil and saute the onion

Step 3: Celery

Step 4: stir well with pepper powder, salt and soy sauce

Step 5: add the chicken strips and stir well

Step 6: add a little water for a gulp

Step 7: when the soup is almost finished, add a little monosodium glutamate and stir well

Materials required:

Celery: 200g

Plain chicken: 100g

Salt: right amount

Soy sauce: right amount

Pepper powder: right amount

MSG: right amount

Oil: right amount

Scallion: right amount

Note: Celery oblique knife cut, both tasty and easy to mature

Production difficulty: Advanced

Technology: explosion

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qin Cai Su Ji