Stir fried shrimps with milk and egg(nai dan shuang se qing chao xia ren )

Stir fried shrimps with milk and egg

Introduction:

"Chicken Dan, shrimp are high protein food; green beans are green food, rich in chlorophyll, so the nutrition of this dish is more comprehensive. Color is red, yellow, green, very eye-catching, appetite. Because there is not too much seasoning, the taste is light and original. "

Production steps:

Step 1: ingredients.

Step 2: peel the shrimp, remove the head, tail and thread, cut the shrimp from the back, wash and put it in a container, add 1 / 4 tbsp salt, wine, a little white pepper, proper amount of starch and 1 / 8 tbsp chicken essence, stir well and marinate.

Step 3: break up the eggs, add milk and 1 / 8 teaspoon salt, and beat well clockwise.

Step 4: heat the wok over high heat, turn to medium heat, add 35 grams of butter until completely melted.

Step 5: add the egg liquid, wait for the bottom layer to set, stir slowly, and keep stirring into small pieces.

Step 6: when the mixture is evenly and completely formed, it will be immediately filled out.

Step 7: wash the pan, dry, heat over high heat, turn to medium heat, add 15g butter, dissolve, add green beans (blanched with water), stir well, add 1 / 4 tbsp salt, stir well, and remove from the pan.

Step 8: the same procedure as before, add 15 grams of butter fried shrimp, until red, broken, immediately out of the pot.

Step 9: loading.

Materials required:

Prawns: 5

Green beans: 200g

Eggs: 5

Milk: 100ml

White pepper: right amount

White wine: 10ml

Salt: right amount

Butter: 65g

Chicken essence: appropriate amount

Note: 1, butter must not use fire, otherwise it will become dark brown, taste will change, also affect the appearance. 2. Blanch green beans in boiling water for 2 minutes. Don't take too long. It's better to cook more. 3. Don't fry the eggs until they are old. They don't taste so tender.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Original

Chinese PinYin : Nai Dan Shuang Se Qing Chao Xia Ren