Self made health preserving Shenqi decoction: Shenqi Houtougu spare ribs Decoction(shi liao yang sheng hua tang bao zi zhi yang sheng can qi tang can qi hou tou gu pai gu tang )

Self made health preserving Shenqi decoction: Shenqi Houtougu spare ribs Decoction

Introduction:

"I have a relatively weak constitution, and I often have some tonic herbs at home. When I have time, I can make some medicated food soup. In recent extraordinary times, I feel a little weak. When I saw some Hericium erinaceus at home, I made this [Shenqi Hericium erinaceus ribs soup] to replenish my body. People should learn to take care of their families, and also learn to take care of themselves. This soup not only has a good health function, but also tastes delicious! If you also have a weak body and a cool constitution, you might as well make this soup. Nutrition and efficacy of Codonopsis pilosula: Codonopsis pilosula has excitatory effect on nervous system, can enhance body resistance; can increase rabbit red blood cells and hemoglobin; can dilate peripheral blood vessels and reduce blood pressure, and can inhibit the pressor effect of epinephrine; has the effect of regulating gastrointestinal movement, anti ulcer, inhibiting gastric acid secretion, reducing pepsin activity and so on; also has the effect of reducing blood pressure caused by chemotherapy radiation Leukopenia has a promoting effect. It can regulate gastrointestinal movement, resist ulcer, and is suitable for patients with limb fatigue, less food, loose stools, spleen and stomach qi deficiency, chronic anemia, leukemia, mental fatigue, chronic diarrhea, physical weakness, lack of Qi and blood, pale complexion, postpartum body deficiency, chronic nephritis proteinuria, thrombocytopenic purpura, and rickets. Because the taste, efficacy and indications of Codonopsis pilosula are close to ginseng, it can be used instead of ginseng in general clinical deficiency syndrome. However, in terms of dosage, the dosage of Codonopsis pilosula should be larger, almost twice that of ginseng. Nutrition and efficacy of Astragalus membranaceus: Astragalus membranaceus and ginseng are good medicines for Invigorating Qi. It has many health functions. The most interesting thing is that it can help us reduce wrinkles. It is said that Astragalus membranaceus appears in many traditional Chinese medicine. Ginseng focuses on tonifying vital energy, restoring Yang and rescuing adversity. It is often used in collapse, shock and other emergencies with good effect. Astragalus membranaceus is mainly used for tonifying deficiency, which is often used in patients with long-term body failure, weak speech and weak pulse. Because the price of Radix Codonopsis is relatively cheap, Radix Codonopsis and Radix Astragali are commonly used in medicated diet. Nutritional value of Astragalus membranaceus: Astragalus membranaceus contains sucrose, glucuronic acid, astragalus polysaccharide a, B, C, D, mucus, a variety of amino acids, bittern, astragaloside, choline, folic acid, flavan compounds, selenium, silicon, zinc, cobalt, copper, molybdenum and other trace elements. Astragalus food therapy function: nature and taste: sweet, slightly warm. Meridian: lung, spleen, liver and kidney. Indications: Astragalus membranaceus has the effects of Tonifying Qi and strengthening exterior, stopping sweating and detoxification, promoting muscle growth, diuresis and detumescence. It is used for the treatment of qi deficiency and fatigue, middle qi depression, chronic diarrhea and anal prolapse, hematochezia and metrorrhagia, exterior deficiency and spontaneous sweating, diabetes, etc

Production steps:

Step 1: soak small ribs in water to remove blood.

Step 2: the ingredients are ready.

Step 3: add Shaojiu and ginger blanching water into the spareribs cold underwater pot.

Step 4: blanch, wash and remove.

Step 5: soak and wash Hericium erinaceus in advance.

Step 6: put the spareribs into the soup pot to boil, remove the froth, add the ingredients, turn the heat down and cook slowly for about one and a half hours.

Step 7: put in Hericium erinaceus and bring to a boil. Turn to low heat and cook for about 40 minutes.

Step 8: add salt and pepper to taste. If you like coriander, sprinkle some coriander.

Step 9: Yiru's Shenqi Houtougu spare ribs soup is ready!

Materials required:

Ribs: 350g

Hericium erinaceus: 5-6

Salt: right amount

Pepper: a little

Dangshen: 5g

Astragalus: 3 G

Section: 3

Ginger slices: 4

Hawthorn slice: 5 slices

Precautions: 1. Codonopsis pilosula is sweet in taste and flat in nature; it can return to the spleen and lung meridian; its quality moistens Qi; 2. Codonopsis pilosula should not be used with Veratrum. 3. Codonopsis pilosula is suitable for producing body fluid to quench thirst and for invigorating spleen and Qi. 4. Dangshen can be used together with Atractylodes macrocephala Koidz, Poria cocos and Herba Glycyrrhizae to strengthen the spleen and replenish qi. 5. If the fetus moves restlessly due to spleen deficiency, and the fetus withers and slides, it can be combined with Atractylodes macrocephala and sangsheng to strengthen the spleen and stabilize the fetus. 6. Astragalus to strengthen the surface, often take Astragalus can avoid frequent cold, some people are easy to catch a cold when the weather changes, traditional Chinese medicine known as "the surface is not solid", can use Astragalus. 7. Astragalus membranaceus is a traditional ulcer medicine, which has the function of promoting muscle growth, especially suitable for "chronic ulcer", that is, the suppurative infection of ulcer that does not heal for a long time. 8. The medicine extracted from Astragalus membranaceus plants can enhance human immune cells to resist HIV, and delay the aging of some human organs. 9. Astragalus membranaceus is suitable for people with diabetes, cardiovascular and cerebrovascular diseases. It is also suitable for people with diabetes People with long-term ulcers; people with kidney disease and psoriasis are also suitable. 10. Astragalus is mainly used for people with weak constitution, especially for patients with exogenous fever. 11. Astragalus membranaceus is suitable for those with weak spleen and stomach, and should not be used for those with food retention syndrome due to excessive diet. 12. Astragalus contains more sugar and starch, so it should be placed in a cool and dry place.

Production difficulty: simple

Process: firing

Production time: several hours

Taste: light

Chinese PinYin : Shi Liao Yang Sheng Hua Tang Bao Zi Zhi Yang Sheng Can Qi Tang Can Qi Hou Tou Gu Pai Gu Tang