asparagus soup (lu sun nong tang )

asparagus soup

Introduction:

Asparagus is a kind of nutritious food material, which has the reputation of "king of vegetables". Asparagus tender stem is rich in protein, vitamins, minerals and trace elements needed by human body, which can regulate metabolism and improve immunity. Make a vegetable soup with asparagus. It's low in oil and salt. It's good for your health. "

Production steps:

Materials required:

Asparagus: 350g

Potatoes: half of them

Chicken soup: 200ml

Light cream: 50 ml

Salt: right amount

Pepper: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Lu Sun Nong Tang