Alfalfa egg vermicelli rolls(mu xu ji dan fen tiao cai juan )

Alfalfa egg vermicelli rolls

Introduction:

"The nutrition of alfalfa: every 100 grams of Alfalfa contains 86.8 grams of water, 3.9 grams of protein, 2.4 grams of ash, 1.1 grams of fat, 8.4 grams of carbohydrate, 3.1 grams of crude fiber, 3.28 mg of carotene, 0.05 mg of vitamin bio, 0.36 mg of vitamin B20, 92 mg of vitamin C92, 497 mg of potassium, 713 mg of calcium, 78 mg of phosphorus, 61 mg of magnesium, 0.79 mg of manganese, 2.01 mg of zinc and 9.53 mg of iron 7 micrograms of selenium. Medicament effect of alfalfa: clearing heat and removing dampness, harmonizing spleen to stop bleeding, benefiting small intestine. Indications: bronchitis, anemia, damp heat jaundice, urinary calculi, yellow urine, red eyes, night blindness, dysentery, rheumatic muscle pain, purpura bleeding

Production steps:

Step 1: clean and prepare to wash.

Step 2: clean.

Step 3: knead dry the water.

Step 4: Chop.

Step 5: the vermicelli is superheated.

Step 6: Chop

Step 7: pour in the egg paste directly, and then add pepper noodles, chicken essence, oil, salt, steamed stuffed bun, jiaozi seasoning, stir well. (because there is only one egg left at home, I beat it directly on the prepared dishes.)

Step 8: roll the dough and spread the dishes on it.

Step 9: push evenly with chopsticks. In the middle is an egg in a hurry, which is put directly on it.

Step 10: move the center dish away and cross with a knife.

Step 11: roll the round bar from the four corners.

Step 12: make a big circle.

Step 13: if the cutting board is small, it can be folded up.

Step 14: simmer the strips with both hands, cut the strips after the appearance, and the length depends on the size of the steamer.

Step 15: put on the steamer. Boil water and steam for 15 to 20 minutes.

Step 16: get out of the pot. Air for a while, cut into 5 cm long sections, or eat directly. Remember to pour some garlic and pepper water. Then casually give yourself the whole soup to drink, I cooked mung bean and red dates porridge under the steamer.

Step 17: loading.

Materials required:

Flour: right amount

Alfalfa: moderate

Vermicelli: right amount

Eggs: right amount

Pepper powder: right amount

Salt: right amount

Oil: right amount

Chicken essence: appropriate amount

Note: if you can't purchase alfalfa, it's also good to take leeks instead, as above.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: light

Chinese PinYin : Mu Xu Ji Dan Fen Tiao Cai Juan