Perfect roast beef(wan mei xiang kao niu rou )

Perfect roast beef

Introduction:

"How much do I love beef in summer? Recently, I always have a bad rhythm with beef. Beef is rich in protein and amino acids, which is closer to human body than pork. It needs to supplement blood loss, repair tissue and so on. It's especially suitable for body-building. It's not that eating beef in winter can warm the stomach. In fact, it's more suitable to eat in winter. No matter who tells us that we love this spicy soft meat Well, even if it's dozens of degrees in hot summer, it can't stop us from "falling in love" with it

Production steps:

Materials required:

Sirloin: 300g (or beef rib)

Flour potato: 1

Red onion: half

Onion: one and a half

Tomato: half

Fresh thyme: 1 handful

Ground black pepper: right amount

Sea salt: moderate

Olive oil: right amount

Salt water: a little

Black pepper: 1 tsp

Raw soy sauce: 1 tbsp

Salt free butter: 1 small piece

Sugar: 1 teaspoon

Red wine: 1 tbsp

Fresh basil leaves: Several

Soup: half a bowl

Raw meal: 1 teaspoon

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: half an hour

Taste: Vanilla

Chinese PinYin : Wan Mei Xiang Kao Niu Rou