Sauteed green beans -- stir fried Kwai beans(jian dan hao chi de kuai shou cai kuai chao si ji dou )

Sauteed green beans -- stir fried Kwai beans

Introduction:

Production steps:

Step 1: clean and dry all the ingredients, cut the string beans into shreds, cut the ham into shreds and set aside; wash the green pepper and red pepper, cut the green onion into shreds, and slice the garlic

Step 2: cold oil from the pot, add pepper slowly burst out fragrance

Step 3: add onion and garlic to saute until fragrant

Step 4: add ham and stir fry for a while

Step 5: pour in the shredded beans and stir fry for a while until the color changes slightly

Step 6: add shredded green pepper

Step 7: Sprinkle with a little salt

Step 8: pour in a little soy sauce

Step 9: Sprinkle chicken essence

Step 10: Sprinkle with pepper

Step 11: pour a little water and stir fry until the beans are completely discolored and cooked

Step 12: pour in a little water and starch to thicken

Step 13: put on the plate, sprinkle with shredded red pepper to decorate, then you can eat!

Materials required:

Kidney beans: moderate

Ham: moderate

Green pepper: right amount

Red pepper: right amount

Pepper: a little

Garlic: a little

Scallion: a little

Salt: a little

Oil: right amount

Soy sauce: a little

Chicken essence: a little

White pepper: a little

Starch: a little

Precautions: 1. Remove the bean tendons before cooking, otherwise it will affect the taste and is not easy to digest; 2. The cooking time should be long rather than short, to ensure that the beans are well cooked, otherwise it is easy to be poisoned; 3. In order to prevent poisoning, the beans can be blanched with boiling water or fried with hot oil before eating until the color changes; 4 Treatment methods: 1. Mild poisoning, just lie down and rest, a small number of times to drink sugar boiled water or strong tea; 2. Severe poisoning, if vomiting, dehydration, or hemolysis, should be sent to the hospital in time for treatment; 3. Folk Decoction with licorice, mung bean when tea drink, has a certain detoxification effect.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jian Dan Hao Chi De Kuai Shou Cai Kuai Chao Si Ji Dou