Mung bean cake -- a necessary snack for spring Dietotherapy
Introduction:
"What's the best thing? It's known as mung bean. If you're tired of mung bean soup, it's a good choice to make mung bean cake. This mung bean cake is small and delicate, with delicate taste. The key is that it is green and has a spring flavor
Production steps:
Step 1: wash the mung beans, put them into a cold water pot and cook them over high heat.
Step 2: sift the cooked mung bean soup into other containers with a sieve, and put the mung bean paste into a bowl for later use.
Step 3: let the sifted mung bean paste cool slightly.
Step 4: mix the mung bean paste with a blender, and then squeeze out the moisture in the mung bean paste with gauze.
Step 5: squeeze the mung bean paste.
Step 6: heat the pan, add 1 / 3 peanut oil, wait for the oil temperature to rise, stir fry the mung bean paste over medium heat.
Step 7: after peanut oil is absorbed by mung bean paste, repeat step 6 twice.
Step 8: add milk powder, cream and icing to stir fry.
Step 9: stir fry with a shovel until the mung bean paste can be broken off.
Step 10: divide mung bean paste into small dosage forms of 35g each.
Step 11: then use the moon cake grinding tool to make beautiful mung bean cakes.
Step 12: finish all the mung bean cakes in turn, and you're done. If you can't finish eating, seal it with plastic wrap and refrigerate it for 4-5 days.
Materials required:
Mung bean: 800g
Cream: 60g
Milk powder: 50g
Icing: 100g
Water: moderate
Peanut oil: 60g
Note: 1. Mung bean paste with gauze to squeeze out water better fried, fried mung bean paste must put some oil, oil into three times, easier to fry dry. 2. It's easier to remove the hulls of mung beans when they are boiled over high heat. 3. Add some nuts to mung bean paste to increase the taste. 4. The mung bean cake should be sealed with plastic film and put into the refrigerator for 4-5 days.
Production difficulty: ordinary
Technology: stir fry
Production time: one hour
Taste: sweet
Chinese PinYin : Lv Dou Gao Chun Ji Shi Liao Qu Huo Bi Bei Xiao Chi
Mung bean cake -- a necessary snack for spring Dietotherapy
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