Fried vegetarian chicken(xiang jian su ji )

Fried vegetarian chicken

Introduction:

"I like vegetable dishes very much. Eat more and taste more: 1. Vegetarian chicken belongs to bean products, in which bean curd protein is complete protein, which not only contains 8 kinds of amino acids necessary for human body, but also has a proportion close to human needs, with high nutritional value; 2. The lecithin contained in vegetarian chicken can remove the cholesterol attached to the vascular wall, prevent vascular sclerosis, prevent cardiovascular disease, and protect the heart; 3 It contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. "

Production steps:

Materials required:

Big plain chicken: one

Watery black fungus: a little

Carrot: a little

Vegetable oil: 2 teaspoons

Salt: half teaspoon

Star anise: a little

Raw soy sauce: about a spoonful

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: onion

Chinese PinYin : Xiang Jian Su Ji