Fried noodles with mushroom and tomato sauce(xiang gu fan qie zha jiang mian )

Fried noodles with mushroom and tomato sauce

Introduction:

"Meat fried noodles are delicious, but vegetable fried noodles have the advantages of refreshing, low fat and light. And the skillful combination of food materials not only makes it taste excellent, but also has the characteristics of multi nutrition and medicine. There are 18 kinds of amino acids in the protein of Lentinus edodes. Of the eight amino acids essential to the human body, Lentinus edodes accounts for seven. In addition, Lentinus edodes, as a polysaccharide, can not only reduce blood pressure, but also improve human immunity, which has a certain role in anti-cancer and anti-cancer. Tomato contains a lot of vitamin C, which can soften blood vessels, resist aging and enhance body resistance. Eggs are rich in animal protein and lecithin, which play an important role in body metabolism and anti-aging

Production steps:

Step 1: beat the eggs into a bowl, add salt and stir well.

Step 2: Chop green onion and ginger and set aside.

Step 3: prepare onion partner sweet sauce.

Step 4: add salad oil to the pan over high heat. When the oil temperature is 80%, add minced ginger and onion to fry until fragrant.

Step 5: then put in the mushrooms and stir fry.

Step 6: when the mushrooms become soft, add the scrambled tomato eggs.

Step 7: add a spoonful of scallion companion sweet sauce and stir well.

Step 8: add proper amount of water and cook slightly.

Step 9: when the soup is thick, serve it.

Step 10: add water to the pot and bring to a boil.

Step 11: take out the cooked noodles and put them in a bowl. Pour with mushroom tomato egg paste and mix well.

Materials required:

Yudai noodles: 200g

Mushroom: 50g

Tomato: 1

Eggs: 2

Salt: right amount

Ginger: a small piece

Scallion: about 15 cm

Salad oil: right amount

Onion companion sweet flour sauce: a soup

Note: noodles should not be cooked for too long to avoid cooking sticky.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Gu Fan Qie Zha Jiang Mian