[refreshing cold dish] how to eat broccoli pedicels
Introduction:
"Most of the time, we don't eat much broccoli. In fact, it's crisper and crisp. Since we first ate broccoli, we fell in love with it. Whether it's fried or accompanied, I like it very much. When I went to the market that day, I saw a bag of broccoli stalks for one yuan, and made two dishes. One is fried broccoli stalks with sausage, and the other is today's "fragrant broccoli stalks". I think people who like broccoli can also try this dish made by stalks! Yiru's fragrant broccoli pedicel is not only economical, but also delicious. Here is a reference for friends who like it
Production steps:
Step 1: stir fried broccoli pedicels.
Step 2: remove the old skin of Cymbidium pedicel and clean it, and clean the carrots.
Step 3: heat the oil in a frying pan, add pepper, scallion and dried pepper in a slight heat, and stir fry over low heat.
Step 4: cut broccoli pedicels and carrots into shreds, blanch them in water, cool them, control the water and add all seasonings.
Step 5: mix well.
Step 6: put the broccoli stem on a plate and serve.
Materials required:
Cymbidium pedicel: 600g
Carrot: half less
Scallion: a little
Zanthoxylum: more than ten
Dried pepper: 2-3
Salt: right amount
Sugar: a spoonful
Vinegar: a spoonful
Raw soy sauce: a spoonful
Sesame oil: a little
MSG: a little
Note: 1, broccoli stem can also be cut into pieces, fried bacon is also very delicious. 2. The seasoning of vegetables should be according to your preference. 3. Like pepper can put more, do not like can not put all the same delicious. 4. I like crispy. When blanching, the water can be boiled and stirred to keep crispy. If you like Microsoft a little bit, you can fish it out. 5. Cauliflower is the same as broccoli. Don't throw away the stem. It's delicious to stir fry, stir fry, or make a side dish or pickle.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Shuang Kou Liang Cai Qiao Chi Xi Lan Hua Geng Xiang Ban Xi Lan Hua Geng
[refreshing cold dish] how to eat broccoli pedicels
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