Roast duck with dried cowpea sausage(jiang dou gan xiang chang fei ya bao )

Roast duck with dried cowpea sausage

Introduction:

"1. Cowpea provides high-quality protein which is easy to digest and absorb, appropriate amount of carbohydrate, multiple vitamins, trace elements, etc., which can supplement the body's signature nutrients. 2. The vitamin B in cowpea can maintain normal secretion of digestive gland and peristalsis of gastrointestinal tract, inhibit cholinesterase activity, help digestion and increase appetite. 3. Vitamin C in cowpea can promote the synthesis of antibody and improve the antiviral effect. 4. The phospholipid of cowpea can promote insulin secretion and take part in glucose metabolism. It is an ideal food for diabetics

Production steps:

Step 1: wash the duck and chop it into large pieces.

Step 2: cut cowpea into sections.

Step 3: slice the sausage.

Step 4: dry clean cowpeas and soak them in boiling water for half a day.

Step 5: blanch the duck in boiling water and take it out.

Step 6: take the pressure cooker, put the right amount of water into the duck.

Step 7: add onion, ginger, star anise, cinnamon, pepper, pepper.

Step 8: add some vinegar, bring to a boil over high heat, and simmer for 30 minutes. Turn off the fire.

Step 9: put the cowpea into the casserole.

Step 10: pour the duck meat and juice into the casserole.

Step 11: put cooking wine, sugar, oil, fresh smoke, boil over high heat, simmer over low heat for 30 minutes.

Step 12: add Xiangchang and simmer for 10 minutes.

Step 13: add salt, soy sauce and simmer for another 10 minutes.

Step 14: add chicken essence.

Materials required:

Flying duck: 350g

Dried cowpea: 150g

Sausage: 100g

Oil: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Vinegar: right amount

Ginger: right amount

Scallion: right amount

Star anise: right amount

Cinnamon: moderate

Zanthoxylum bungeanum: right amount

Pepper: right amount

Chicken essence: appropriate amount

Precautions: 1. Dried cowpeas should be cooked crisp to taste good. 2. Dried cowpea is more oily, so add some oil. It's better to cook some fat meat together.

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: slightly spicy

Chinese PinYin : Jiang Dou Gan Xiang Chang Fei Ya Bao