Colorful fried rice(wu cai chao fan )

Colorful fried rice

Introduction:

"I think this staple food is very similar to life. At the beginning of our life, we were just rice for nothing. We gradually added thoughts, pursuits, feelings... And many, many elements to enrich and become colorful. From the appearance, the color sense is very strong, from the inside, the nutrition is comprehensive. Life should be like this, not only in form, but also in connotation. The key to this practice is that the cabbage and cauliflower that my son usually dislikes most are "wiped out". If you encounter a child's disgusting food, you can take a similar method to let him change some eating habits unconsciously. This can also solve the problem of leftovers. "

Production steps:

Materials required:

Rice: 400g

Spinach: 2

Scallion: 1

Carrot: 1

Ham sausage: 1

Cabbages: 3 pieces

Eggs: 2

Dried daylily: 10

Auricularia auricula: 2

Dried bamboo shoots: appropriate amount

Salt: right amount

Pepper powder: right amount

Vegetable oil: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Wu Cai Chao Fan