Fried mustard rice in February 2(er yue er chao jie cai fan )

Fried mustard rice in February 2

Introduction:

"On February 2 of the lunar calendar, Wenzhou people have the custom of eating mustard rice. As the saying goes," eating mustard rice will not cause chronic tuberculosis (scabies) for a year. ". In the old days, the common people lived in poverty, had a weak sense of health, and were short of medicine, so there were many patients with skin diseases (such as scabies) and were easily infected. Mustard contains a lot of chlorophyll and vitamin C, often eat vegetables rich in chlorophyll and vitamin C, can improve the ability of autoimmunity, enhance resistance, good for human skin. Therefore, there is a saying that "eating mustard rice does not cause scabies". "Ruian county annals" said, "take mustard to cook food, cloud can clear eyes, cover the meaning of clear essence.". At this time of year, every family will fry mustard rice to eat. "

Production steps:

Step 1: soak the glutinous rice in water for more than three hours, drain it, steam it on the steaming tray, and let it cool before use. (to be hard, to stick to the pot if it's soft)

Step 2: wash mustard and dice it; steam the soy sauce and dice it; soak the shrimps in cooking wine; dice the mushrooms.

Step 3: heat the oil in the pan, stir fry mushrooms until fragrant, then add diced mustard and stir fry.

Step 4: add shrimps, Diced Pork with sauce and glutinous rice, stir fry, add a little salt.

Step 5: when the mustard is cooked and the rice tastes good, sprinkle a little old wine and chicken essence and stir fry a few times.

Step 6: sprinkle a little scallion at the end and start the pot.

Step 7: Wenzhou people love mustard rice, February 2 is indispensable!

Materials required:

Mustard: moderate

Glutinous rice: right amount

Shrimp: right amount

Soy sauce meat: right amount

Shuifa mushroom: appropriate amount

Salt: right amount

Cooking wine: moderate

Chicken clear: right amount

Scallion: right amount

Note: do not put more salt, soy sauce itself with a little salt flavor!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Er Yue Er Chao Jie Cai Fan