Healthy fried noodles with soy sauce(jian kang ban zha jiang mian )

Healthy fried noodles with soy sauce

Introduction:

"Usually eat fried noodles with sauce is made with meat, like to put streaky pork, think that fried sauce is more fragrant, but then eat more meat and less vegetables, this time improved to reduce the amount of meat, also changed streaky pork to lean meat, added a lot of vegetables, so that this fried noodles into a healthy version of fried noodles with sauce."

Production steps:

Step 1: prepare all the vegetables and meat you need.

Step 2: clean all kinds of vegetables and cut them into pieces of the same size. Set aside the bean paste in June.

Step 3: pour a little oil into the pot, stir fry garlic and rice until fragrant, then add lean meat and stir fry.

Step 4: after the lean meat turns white, add a little soy sauce, stir evenly, and then put the lean meat into reserve.

Step 5: leave the bottom oil in the pot and stir fry the carrot and potato.

Step 6: after carrot and potato become soft, add mushroom.

Step 7: add a little water into the pot, stew the three kinds of vegetables and pour in the lean meat.

Step 8: pour the scallion pieces into the pot and stir fry until fragrant.

Step 9: add a large spoonful of June bean paste, stir fry well and then out of the pot.

Step 10: after the noodles are cooked, pass through the boiled water, take out the noodles and pour the sauce.

Materials required:

Carrot: 50g

Potatoes: 50g

Mushroom: 50g

Onion: 50g

Lean meat: 50g

Noodles: 200g

Garlic rice: 2

June bean paste: 1 teaspoon

Note: 1. Noodles had better use wet noodles to taste better. 2. The cooked noodles are not so sticky after one pass of cold boiled water. 3. Bean paste is salty, no more salt.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: Maotai flavor

Chinese PinYin : Jian Kang Ban Zha Jiang Mian