Cauliflower with tomato juice(qie zhi cai hua )

Cauliflower with tomato juice

Introduction:

"After checking on the Internet, it turns out that cauliflower has so many effects: 1. Anti cancer and anti-cancer. 2. Clearing blood vessels. 3. Rich dimension K. 4. Detoxify the liver. 5. Vickers. Rich in vitamin C content, cauliflower can enhance the liver detoxification ability, and can improve the body's immunity, can prevent the occurrence of cold and scurvy. Cauliflower has so many advantages, let's eat more cauliflower! "

Production steps:

Step 1: cool the oil in a hot pan, fry the scallion in hot oil.

Step 2: stir fry with tomato sauce.

Step 3: stir fry the cauliflower in advance.

Step 4: add salt, water, starch, stir well, out of the pot.

Materials required:

Cauliflower: 300g

Oil: right amount

Salt: right amount

Tomato sauce: right amount

Starch: appropriate amount

Scallion: right amount

Note: cauliflower: treatment of chronic disease, body deficiency, limb flaccidity, tinnitus amnesia, spleen and stomach weakness.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Qie Zhi Cai Hua