Fried fish seed with egg(dan chao yu zi )

Fried fish seed with egg

Introduction:

"My friend came and bought a big carp. There are many fish seeds in the belly of the carp. So it's fried with eggs. It's delicious. If you want to fry a little bit, one egg is enough, but if you want to fry it into pieces, you need two eggs. Garlic is actually the finishing touch, but there is no home, had to use garlic, taste is also very good. Fish seeds are rich in nutrition, protein and fat. At the same time, fish seeds also contain a variety of vitamins. Therefore, eating more fish seeds is not only conducive to promoting development, strengthening physique, brain and other functions, but also can play the role of black hair, making people full of youth. It's very suitable for children. "

Production steps:

Step 1: remove the film and wash the fish seeds.

Step 2: break the eggs.

Step 3: cool the oil in a hot pan, stir fry pepper in hot oil, and then add scallion.

Step 4: finally, dry the pepper (to prevent the paste).

Step 5: stir fry the fish seeds.

Step 6: pour in proper amount of cooking wine and stir well.

Step 7: when the fish roe is mature, pour in the egg liquid.

Step 8: stir fry with sugar and salt.

Step 9: Sprinkle the garlic sprouts before leaving the pot. ok！

Materials required:

Fish seed: 200g

Garlic sprouts: 2

Eggs: 2

Dry pepper: right amount

Oil: right amount

Salt: right amount

Cooking wine: moderate

Sugar: right amount

Zanthoxylum bungeanum: right amount

Precautions: 1. Roe is rich in cholesterol, so the elderly and people with high cholesterol should eat less. 2. In the process of frying, the fire should be small. If it is dry, add some water, otherwise it will be like popcorn, ha ha.

Production difficulty: ordinary

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Dan Chao Yu Zi