Water fish with diced vegetables(cai ding jiao yu )

Water fish with diced vegetables

Introduction:

"In the first part, a grass carp is divided into three parts. The head and tail of the grass carp are stewed in bean curd soup. There are many ways to make the middle part of the remaining thick meat - fish balls, fish fillets, braised in soy sauce Let's have a more nutritious meal this time. First, fry the fish until it is cooked, and then fry a diced vegetable. Cover the fish with the juice of vegetables and seasonings. In this way, those who like to eat vegetables will eat more dishes, and those who like to eat fish will eat more fish. Moreover, the fish is permeated with the taste of vegetable juice, which makes people have a good appetite. It's a pity that the photo taken under the light at night is not as beautiful as in the daytime in terms of light and color. It doesn't matter. Let's share this method. We expect more spectators to make more delicious and beautiful dishes to water the fish. "

Production steps:

Step 1: clean grass carp

Step 2: divide the fish into three parts and stew the fish head and tail separately. Fish left, from both sides of the body out of the white linear gland, chefs teach this white gland is one of the main sources of fishy

Step 3: draw a deeper knife on both sides

Step 4: turn over and split in half from the middle spine, but don't split through

Step 5: put the fish into the basin, pour in cooking wine and salt, and marinate the fish for 10 minutes

Step 6: pour out the water and wine of the salted fish, and sprinkle ordinary white flour on the fish

Step 7: apply a layer of flour evenly on the surface of the fish, lift it up and shake off the excess flour

Step 8: put the oil in the oil pan in advance, ignite and heat it to 60%

Step 9: spread out the fish and put it into the oil pan. You can scoop up the oil with a spoon and pour it on the fish facing up

Step 10: after shaping, turn over and fry the other side with the help of shovel and chopsticks

Step 11: after the fish is deep fried, turn over and set the shape

Step 12: take it out, control the oil and spread it flat in the market

Step 13: wash carrots and green peppers in advance and cut them into small cubes

Step 14: Chop onion, ginger, garlic and pepper

Step 15: pour out the oil of fried fish, leave the bottom oil in the pot, add the minced ginger and garlic, and stir fry until fragrant

Step 16: add the diced vegetables and continue to stir fry

Step 17: add soy sauce, oyster sauce and salt for seasoning. Pour in some water to increase the amount of soup. After the juice is boiled, add minced red pepper, and then catch fire

Step 18: pour the diced vegetables and soup on the fish and you can eat them.

Step 19: the vegetable juice permeates into the fish. It's really delicious

Materials required:

Grass carp body: a section

Carrot: one piece

Green pepper: one

Ginger: a small piece

Onion: a paragraph

Garlic: two cloves

Red pepper: one

Soy sauce: right amount

Oyster sauce: 10g

Salt: right amount

Cooking wine: two teaspoons

Note: the fishy glands on both sides of the fish body are very small. There is a small white spot in the thickest part of the fish. You can easily pull it out by holding it with one hand and patting it with the other hand. The diced vegetables can be prepared when marinating the fish. If they are processed after frying the fish, the fish will become cool, and there will be no fragrance when they are just out of the pot.

Production difficulty: ordinary

Technology: deep fried

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Cai Ding Jiao Yu