Pork bun with bamboo shoots(gan sun zhu rou bao )

Pork bun with bamboo shoots

Introduction:

In fact, sweet bamboo shoots are carrots, which are sweet in taste and flat in nature. They enter the lung and spleen meridians. They have the functions of invigorating the spleen and eliminating food, moistening the intestines and defecating, killing insects, promoting qi stagnation, and improving eyesight. They have certain auxiliary effects on the treatment of anorexia, abdominal distension, diarrhea, cough, asthma, phlegm, and unclear vision. Carrot is rich in nutrition, containing more calcium, phosphorus, iron and other minerals, which can promote the growth of children. And suitable for all kinds of human consumption, especially more suitable for cancer, hypertension, night blindness, dry eye patients, malnutrition, loss of appetite, rough skin

Production steps:

Materials required:

Medium gluten flour: 250g

Yeast: 3 G

Water: About 130g (depending on the water absorption range of flour)

Pork: 200g

Carrot: 70g

Egg: 1

Soy sauce: 1 tbsp

Sesame oil: 1 tbsp

Salt: 1 / 2 tsp

Scallion: 2

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: light

Chinese PinYin : Gan Sun Zhu Rou Bao