VC Duoduo - fresh orange juice(duo duo xian zha cheng zhi )

VC Duoduo - fresh orange juice

Introduction:

"At the end of autumn and the beginning of winter, the weather is dry and windy. Mothers all know that they should drink more water to prevent diseases and dryness. But our babies are not very cooperative, many babies do not like to drink water. Parents don't need to add any water to make vegetables taste bad. They can use a little water to make vegetables taste bad. It can not only satisfy the baby's appetite, but also provide essential nutrients for health, such as sugar, minerals, organic enzymes, carotene, protein and vitamins. Spend a little time each day to make a fresh and tasty juice without any color, essence and sugar. You can get enough vitamins, minerals and trace elements in your drink. It is very effective for nourishing lung, nourishing Yin, moistening dryness and promoting body fluid in autumn. At the same time, it can ensure cleanliness and hygiene. Why not do it

Production steps:

Step 1: peel and cut the orange into small pieces.

Step 2: pour the orange into the cooking machine and add some warm water. (orange to water ratio 1:1)

Step 3: stir into juice.

Step 4: pour into the cup and enjoy. (can also filter out fruit dregs)

Materials required:

Oranges: moderate

Warm water: right amount

Note: 1, vegetable juice to drink with the press, otherwise the oxygen in the air will make its vitamin C content rapidly reduced. In addition, although vegetable juice is nutritious and delicious, it should not be too much. It is most suitable to drink 200ml a day. Moreover, fruit juice can not replace fruit. 2. When the baby is 5 months old, you can add fresh fruit juice or fruit puree, but it is not recommended to add citrus and tomato fruits, because these fruits are easy to cause children's allergy. Citrus and tomato fruits can be added at the age of 8 months, and corn foods can only be added after 8 months. 3. Vitamin C can promote the absorption of iron and help maintain the health of bones and gums. The rich dietary fiber in fruit juice is conducive to the health of baby's intestines and helps the baby digest well without getting angry. 4. After eating or drinking citrus food or drinks, your baby should wait at least 30 minutes before brushing. Because the citric acid in fruits can temporarily weaken the enamel, temporarily fragile teeth will be eroded by brushing.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet

Chinese PinYin : Duo Duo Xian Zha Cheng Zhi