Stewed chicken wings
Introduction:
"Delicious and healthy stewed chicken wing root, salty and sweet, slightly spicy, stick ~ ~ the time is a little longer, pumpkin and sweet potato stew is too soft, the process is harmful to the appearance ~ ~ try to do better next time"
Production steps:
Step 1: prepare root vegetables and seasonings
Step 2: soak dried mushrooms for two hours
Step 3: first wash the chicken wing root, then put it into the pot under cold water, add two pieces of ginger and a proper amount of cooking wine, and blanch it for three or five minutes after boiling to remove the blood and fishy smell. Use kitchen paper towel to dry the surface of chicken wing root.
Step 4: stir fry peanut oil and a small amount of sugar, add chicken wing root and soy sauce, stir fry for one or two minutes to taste, then add water and all kinds of vegetables, dried mushrooms and all kinds of seasonings, bring to a boil over high heat, about 20 minutes over medium heat, add salt, juice out of the pot over high heat~~
Step 5: delicious and healthy stewed chicken wings root, salty and sweet, slightly spicy, bang bang ~ ~ time a little longer, pumpkin and sweet potato stewed too soft, Sheng out of the process of damage to the appearance ~ ~ next effort to do better
Materials required:
Chicken wing root: 12
Big potato: one
Carrot: one
Pumpkin: one piece
Sweet potato: half
Dried mushrooms: 16
Star anise: one
Cinnamon: half
Sugar: right amount
Soy sauce: right amount
Dried chili: one or two
Salt: right amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Note: according to their own taste, can stew rhizomes can be increased or decreased, color collocation is good for health~~
Production difficulty: simple
Technology: stewing
Production time: half an hour
Taste: salty and sweet
Chinese PinYin : Shao Dun Ji Chi Gen
Stewed chicken wings
Change to a more special taste -- tea flavored soybeans. Huan Yi Zhong Kou Wei Geng Te Bie Cha Xiang Mao Dou
Stewed pork tendon with horseshoe and carrot. Ma Ti Hu Luo Bo Bao Zhu Jian
Braised Pleurotus eryngii with sauce. Jiang Shao Xing Bao Gu
Fried egg with bitter gourd. Ku Gua Chao Ji Dan
Lotus seed fish glue nourishing soup. Lian Zi Yu Jiao Zi Bu Tang