Lotus seed fish glue nourishing soup(lian zi yu jiao zi bu tang )

Lotus seed fish glue nourishing soup

Introduction:

"Fish glue is as famous as bird's nest and shark's fin. It is one of the eight treasures. It is known as & quot; sea Ginseng & quot;, and the" belly "of the four best seafood" abalone, ginseng and shark's fin belly "is also called. The main nutritional components of fish glue are high viscosity colloidal protein and mucopolysaccharide, and rich in trace elements such as calcium, zinc, iron and selenium. The protein content is as high as 84.2%, and the fat content is only 0.2%. It is an ideal high protein and low-fat food, which can effectively improve immunity, inhibit cancer cells, activate cells, prevent skin aging, remove wrinkles, activate muscles and bones, and slow down arthritis and soreness, especially in the aspects of blood supplement, hemostasis, nourishing Yin, moistening dryness, etc. For women who love beauty, fish glue is a good choice to supplement collagen and maintain or restore skin elasticity. Most of the proteins in human skin are collagen. The network structure of collagen supports the skin and makes the skin smooth, full, soft and elastic. With the growth of age, the metabolism of human body is weakened, and the skin can't get timely update and supplement of collagen, which eventually leads to the skin losing elasticity and aging, resulting in relaxation, wrinkles, dryness and other phenomena. Therefore, timely supplement of collagen can make the skin recover its youthful vitality. Fish glue is a woman's beauty treasure, three bowls of fish glue soup every week, always keep young! It is rich in natural collagen and a variety of micronutrients. It is the soft gold of mm. If you can persist in stewing for a long time, years will not easily leave traces on you. Women who love beauty must stew fish glue Soup for beauty. Fish glue is your best maintenance product. "

Production steps:

Materials required:

Fish glue: 50g

Lotus seed: 50g

Lean meat: 150g

Shallot: a little

Water: 4 bowls

Salt: a little

matters needing attention:

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: other

Chinese PinYin : Lian Zi Yu Jiao Zi Bu Tang