Luoshen cabbage(chuang yi xin pai cai bai cai bian shen luo shen bai cai )

Luoshen cabbage

Introduction:

"Chinese cabbage is rich in crude fiber, which can not only moisten the intestines and promote detoxification, but also stimulate gastrointestinal peristalsis, promote stool excretion and help digestion. It has a good effect on the prevention of colorectal cancer. In autumn and winter in the north, the air is particularly dry, and the cold wind does great harm to people's skin. Cabbage is rich in vitamin C, vitamin E, eat cabbage, can play a very good skin care and beauty effect. So every winter, northerners have the habit of storing Chinese cabbage. Chinese cabbage is not only cheap, but also rich in nutrition. It is known as the top 100 dishes! Luoshenhua has the functions of clearing away heat, relieving thirst, removing fat, reducing blood pressure, eating and heart disease! Generally, it can be used as tea and food therapy. Today I use it for cooking. "

Production steps:

Step 1: Luoshen cabbage ingredients - prepare a clean cabbage gang.

Step 2: Luoshen cabbage --- dried Luoshen flower.

Step 3: wash Luoshen flower with warm water and soak it in hot water.

Step 4: while waiting for the water to soak, cut the Chinese cabbage. After finishing the Chinese cabbage, cut it horizontally and attach silk at the bottom.

Step 5: then cut it into silk on the horizontal side.

Step 6: wash the cut shredded vegetables with boiled water and soak them in the water of Luoshen flower for half an hour.

Step 7: cabbage has become the color of Luoshen, then put in the powdered sugar and mix well.

Step 8: put the cabbage on the plate, then pour a little soup on the table.

Materials required:

Cabbage Gang: 3

Sugar: a spoonful

Luoshen flower: 6

Note: Yiru intimate words: 1, cut cabbage is mainly connected to the bottom to be even, can not be broken, otherwise it is not good. 2. The amount of sugar depends on the concentration of Luoshen water and the sweetness and acidity you need.

Production difficulty: simple

Process: mixing

Production time: three quarters of an hour

Taste: sweet and sour

Chinese PinYin : Chuang Yi Xin Pai Cai Bai Cai Bian Shen Luo Shen Bai Cai