Fried rice with vegetables(jian fei shu cai chao fan )

Fried rice with vegetables

Introduction:

"Cut the horseshoe mushroom, onion, green pepper, cashew, cabbage, broccoli, baby cabbage and green beans into small pieces. First add olive oil, then onion directly into the stir fry, put all the vegetables into the stir fry, and finally add a little rice stir fry can be. Because it's a diet to lose weight, all without monosodium glutamate can be added wine vinegar black pepper and so on

Production steps:

Step 1: dice onion and broccoli.

Step 2: dice the remaining cashew nuts, horseshoe, baby cabbage, mushrooms, etc.

Step 3: put olive oil in the pot, add onion and vegetables directly, then add half a bowl of rice, stir well, add salt and other seasonings, and the meal will be ready~

Materials required:

Rice: small half bowl

Cashew nuts: moderate

Baby food: right amount

Green beans: moderate

Horseshoe: right amount

Broccoli: moderate

Lentinus edodes: right amount

Onion: right amount

Cabbage: moderate

Green pepper: right amount

Olive oil: right amount

Vinegar: right amount

Cooking wine: moderate

Salt: right amount

Black pepper: moderate

Note: because you want to lose weight, so rice put less MSG, do not put.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Jian Fei Shu Cai Chao Fan