Stir fried chicken(chao bai feng cai )

Stir fried chicken

Introduction:

"Baifengcai, also known as baidang and commonly known as ganyancao, originated in Taiwan and was later introduced to the mainland for cultivation. Baifengcai is cool, sweet and non-toxic. Its tender stems and leaves can be eaten. Its main edible effects are anti-inflammatory, antipyretic, detoxification, diuretic and hypotensive. Because baifengcai has auxiliary therapeutic effects on hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, urinary system diseases and digestive system diseases, it is suitable for pregnant women, lactating mothers, children and adolescents, the elderly and menopausal women Women and professional people eat it, so they enjoy the reputation of the best health medicated food. However, because of its cool nature, patients with renal insufficiency and stomach cold should be cautious or fasted. "

Production steps:

Materials required:

Water spinach: moderate

Red onion oil: right amount

Salt: right amount

Fresh vegetables: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Chao Bai Feng Cai