Hot and sour leek dumplings(dong ji mei shi suan la jiu cai shui jiao )

Hot and sour leek dumplings

Introduction:

"Leek contains volatile essential oil and sulfur compounds, which can promote appetite and reduce blood lipid. It has certain curative effect on hypertension, coronary heart disease and hyperlipidemia. Sulfur compounds also have certain bactericidal and anti-inflammatory effects. Leek is a kind of pungent, warm and tonifying food. It contains a certain amount of zinc, which can warm and tonify the liver and kidney. Therefore, it is called "qiyangcao" in the Pharmacopoeia, which is comparable to the current "Viagra". In addition, this product has the effects of warming the middle of the body, dispersing blood and detoxifying, keeping warm and strengthening the stomach. Leek contains more crude fiber, can promote gastrointestinal peristalsis, can effectively prevent habitual constipation and bowel cancer. These fibers can also wrap the hair, gravel, metal scraps and even needles in the digestive tract and excrete them out of the body with the stool, so they are called "sausage washing herbs". It can be eaten by the general population. 1. Suitable for constipation, postpartum women with insufficient milk, cold constitution, etc.; 2. Eating more will cause fire and is not easy to digest, so people with Yin deficiency and fire, eye disease and gastrointestinal weakness should not eat more. "

Production steps:

Step 1: knead into a smooth dough and cover with a damp cloth for half an hour.

Step 2: add salt, soy sauce, five spice powder and white pepper to the minced meat.

Step 3: Chop leeks, add olive oil and stir well.

Step 4: put the leek with oil into the minced meat.

Step 5: stir well and prepare.

Step 6: cut the dough into strips and knead into strips with a diameter of 2 cm.

Step 7: cut it into one centimeter long pieces.

Step 8: flatten the tablet with the palm.

Step 9: roll the dumpling into thin dumpling skin with thin edge and thick middle.

Step 10: make dumplings.

Step 11: boil water in the pot, put a little salt in the water, and cook the dumplings.

Step 12: Chop garlic and coriander.

Step 13: put shrimps and laver in the bowl.

Step 14: add appropriate amount of flour soup and salt.

Step 15: take out the dumplings and put them into the prepared soup.

Step 16: remove the dumplings and add vinegar, chili oil, coriander and garlic.

Materials required:

Flour: right amount

Leeks: moderate

Ginger: right amount

Coriander: moderate

Garlic sprouts: right amount

Old style: moderate

Salt: right amount

White pepper: right amount

Vinegar: moderate

Chili oil: right amount

Soy sauce: moderate

Olive oil: right amount

Note: warm tip 1: leek must be put in oil first, and then put in meat and other seasonings. 2: Boiled dumplings must put salt in the water to avoid dumpling skin adhesion.

Production difficulty: ordinary

Process: boiling

Production time: several hours

Taste: hot and sour

Chinese PinYin : Dong Ji Mei Shi Suan La Jiu Cai Shui Jiao