Fried eggs with balsam pear(xia ri qing huo ku gua chao ji dan )

Fried eggs with balsam pear

Introduction:

"The efficacy of balsam pear: 1. Balsam pear has the efficacy of clearing away heat, nourishing blood and Qi, tonifying kidney and spleen, nourishing liver and improving eyesight, and has certain efficacy in the treatment of dysentery, sore swelling, heat stroke, excessive heat rash, conjunctivitis and other diseases. 2. The vitamin C content of balsam pear is very high, which can prevent scurvy, protect cell membrane, prevent atherosclerosis, improve the stress ability of the body, protect the heart and so on. 3. The effective components of Momordica charantia L. can inhibit the canceration of normal cells and promote the recovery of mutated cells, which has a certain anti-cancer effect. 4. Momordicin in Momordica charantia is known as "fat killer", which can reduce the intake of fat and polysaccharide. 5. Momordica charantia contains Momordica charantia saponins (also known as saponins), which have the medicinal and health functions of lowering blood sugar, lowering blood lipid, anti-tumor, preventing osteoporosis, regulating endocrine, anti-oxidation, antibacterial and improving human immunity

Production steps:

Materials required:

Balsam pear: 1

Eggs: 2

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Xia Ri Qing Huo Ku Gua Chao Ji Dan