Stir fried celery with sea rice.(hai mi chao xi qin )

Stir fried celery with sea rice.

Introduction:

"The taste of this dish is crisp and fresh. Celery has the functions of calming the liver and strengthening the stomach, promoting diuresis and detumescence, cooling blood and stopping bleeding. It can improve hypertension, headache, dizziness, edema and other diseases. Haimi is rich in protein and minerals, as well as rich in calcium and magnesium. It is suitable for people with arteriosclerosis, hypertension and myocardial infarction."

Production steps:

Step 1: clean the celery and cut it into sections. Blanch it and cool it.

Step 2: Haimi takes a blister.

Step 3: cut the scallion, ginger and pepper.

Step 4: saute shallot, ginger and chili in hot oil.

Step 5: pour in the sea rice and stir fry slightly.

Step 6: add the celery section.

Step 7: pour in the soy sauce.

Step 8: season with salt.

Materials required:

Celery: 1

Haimi: right amount

Scallion: right amount

Ginger: right amount

Dried pepper: 4

Salt: right amount

Soy sauce: a little

Note: celery will taste more crisp if it is too cold after blanching.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: light

Chinese PinYin : Hai Mi Chao Xi Qin