Whitening and reducing weight -- red bean, peanut and soybean milk(mei bai jian fei hong dou hua sheng dou jiang )

Whitening and reducing weight -- red bean, peanut and soybean milk

Introduction:

"When the jasmine flowers bloom and the magnolia flowers bloom, the pace of summer is getting closer and closer, but there is no place to hide the meat in winter. Friends who have lost weight all know that it's easy to lose stomach but hard to lose legs! The fat on the stomach is thin. If you do some exercise, drink some weight-loss tea, and go to the beauty salon to push the fat, you can go down immediately. But if this leg is fat, it's hard to lose weight. Even if you spend two hours a day doing aerobic exercise and go to a beauty salon, you can't get any effect. Is there any way not to do sports, not to spend a lot of money on beauty salons, not to eat weight-loss drugs hurt the body, but also to lose weight and thin legs? Let me tell you in a loud voice, yes! That is today's recommendation of this can lose weight and whitening soybean milk - red peanuts soybean milk

Production steps:

Materials required:

Soybeans: moderate

Red beans: moderate

Peanuts: moderate

Water: moderate

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Mei Bai Jian Fei Hong Dou Hua Sheng Dou Jiang