Shrimp and pea porridge(xia ren wan dou zhou )

Shrimp and pea porridge

Introduction:

"Shrimp has high nutritional value. It can enhance human immunity and sexual function, invigorate the kidney and strengthen Yang, and fight against premature aging. Pea is different from other vegetables in that it contains many substances, such as bifurcating acid, gibberellin and phytocoagulant, which have the functions of antibacterial, anti-inflammatory and enhancing metabolism. They are put together to cook porridge, which is delicious and nutritious. "

Production steps:

Step 1: remove the black thread and intestines of shrimp, add salt and egg white with a little cooking wine, and grasp evenly.

Step 2: wash the two kinds of rice and put them in the pot with water. After boiling, add a little vegetable oil and stir clockwise.

Step 3: cook for about an hour, cook the rice thoroughly, add chicken essence, add shrimps and peas, and cook for about 15 minutes.

Materials required:

Fragrant rice: right amount

Glutinous rice: right amount

Peas: moderate

Shrimp: right amount

Shredded ginger: right amount

Chicken essence: appropriate amount

Salt: right amount

Egg white: right amount

Edible oil: right amount

Note: Benben has something to say: 1. The taste of shrimps is more smooth and tender after grasping with egg white, and the shrimps should not be cooked for a long time. When cooking porridge, put a little cooking oil, the consistency of porridge is better.

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Xia Ren Wan Dou Zhou